Showing titles in Running & Jogging

Ultrarunner Andy Glaze has spent years moving through landscapes that test the limits of the human body—hundred-mile races, multi-day marathons, mountains and deserts that demanded everything. But the toughest endurance challenge Andy faced wasn’t found in any of those miles, it was in rebuilding a life shattered by addiction, institutional abuse, and a childhood full of chaos. This is the unfiltered story of how a kid fell hard but got back up even harder.

From Nike Running’s Global Head Coach Chris Bennett comes a bold, welcoming book for runners, non-runners, and everyone in between. Rooted in the coaching philosophy that has helped millions take their first steps forward, it’s about finding the courage to cross the starting lines in your...

If you feel like you're training hard for Hyrox right now but constantly feeling tired, flat and that you are the problem... you're not the problem, your system is...All explained in todays episodeMake sure to like & share if you enjoyed this episode, it really helps us help as many people all over the world as possible, thank you! Follow us on instagram Alex - https://www.instagram.com/alexdickcleland/Sarah - https://www.instagram.com/_sarahlfit/Interested in 1-1 Coaching? Head over to our website to learn morehttps://www.everymove.academy/

"A MUST READ FOR EVERYONE." —Meb Keflezighi "A BEAUTIFUL REFLECTION ON WHAT IT MEANS TO KEEP SHOWING UP." —Allyson Felix "LEFT ME ON THE SIDELINES CHEERING." —Joan Benoit Samuelson Sara Hall shares the story of her record-breaking career and her unconventional path to motherhood...

From the fastest marathoner in the world over fifty—and maybe the planet’s most determined underdog—an inspiring tale of resilience, redemption, and personal transformation. Born into a broken family in Somerville, Massachusetts, just outside of Boston, Ken Rideout grew up in a household...

In this instant and tenacious New York Times bestseller, Nike founder and board chairman Phil Knight “offers a rare and revealing look at the notoriously media-shy man behind the swoosh” (Booklist, starred review), illuminating his company’s early days as an intrepid start-up and its...

The Endurance Artist is an all-access pass to the world’s most grueling races and the mastermind behind them. Gary Cantrell, better known by the nom de guerre Lazarus Lake, has been described as a “hillbilly genius” and the “Leonardo di Vinci of pain.” His Barkley Marathons is considered the most difficult ultramarathon ever devised, a fight club in the wilderness run in secret. With books hidden in the woods, a cigarette-start, and elevation gain that amounts to summiting Mount Everest twice, the Barkley defies convention.

Is it inevitable that our running performance slides as we get into our forties and beyond? Or are there things we can do to slow or even pause the decline, master our midlife and use experience as a superpower and become an ageless ace?

NATIONAL BESTSELLER The astonishing and hugely entertaining story that completely changed the way we run. An epic adventure that began with one simple question: Why does my foot hurt? “Equal parts quest, physiology treatise, and running history.... The climactic race reads like a sprint...

NEW YORK TIMES BESTSELLER "Reveals how we can all surpass our perceived physical limits." —Adam Grant Limits are an illusion: a revolutionary book that reveals the secrets of accessing your hidden extra potential. Read by Robert G. Slade Foreword by Malcolm Gladwell The capacity to endure...

From the best-selling author of Kafka on the Shore comes this rich and revelatory memoir about writing and running and the integral impact both have made on his life. Equal parts training log, travelogue, and reminiscence, this revealing memoir covers Murakami's four-month preparation for the 2005 New York City Marathon. Settings range from Tokyo, where he once shared the course with an Olympian, to the Charles River in Boston, among young women who outpace him.

She Runs Ultras is about (yup, you guessed it) running ultras. Lots of other running podcasts out there are full of gear & race reviews and interviews with the experts telling unrelatable stories about their record breaking times and super human feats. Now…don’t get me wrong, I’ve learned some great stuff from those podcasts...But what about those of us that aren’t getting paid to do this?Those of us that are mid to back of the pack runners?And those of us that have never won a damn thing? What was out there for us? Yeah, I couldn’t find it - so I decided to make it! And it just so ...

Quentin Nauman is already a legend in Iowa. This spring season is the encoreThe greatest prep distance runner in Iowa history enters his final outdoor season with 10 state titles, two national championships, and one goal left unfinished. Two weeks ago at Nike Indoor Nationals, Nauman anchored Iowa's DMR team to a national title in 9:46.23, edging Texas by under a second in a dramatic final 200 meters. For an athlete defined by solo dominance, it was a glimpse of something new. Now he's back for his last run at the Drake Relays triple sweep (800m, 1600m, 3200m), and a legitimate shot at...

O mais novo episódio do Km41 já está no ar! 🎧Hoje vamos falar sobre um tema que gostamos muito: à medida que o corredor evolui em sua jornada, cresce também o interesse pelos wearables — relógios, aplicativos e outros dispositivos que ajudam a acompanhar métricas e impulsionar o desempenho.Para enriquecer ainda mais a conversa, contamos com a presença de Valter Stoiani, representante da Coros Brasil, e André Almeida, especialista em tecnologia, para discutir um assunto que já faz parte da rotina de muitos corredores.A corrida é um esporte democrático — e defendemos muito ...

Participe do Circuito Asics Run Challenge - https://cnoar.run/RunchallengeUse o cupom CORRIDANOAR10 para ter 10% offOs resultados parciais da Maratona de São Paulo, que faz parte do Circuito Brasil Gigante, a primeira colocada deveria ter sido desclassificada? Italiano vence a maratona de paris e etiope bate o recorde da prova que teve agente antipipoca. E olha só - a restrição de copinho de água não teve impacto no tamanho da prova, que cresceu, e a Maratona de fortaleza foi só elogios (mas com um probleminha).Nossos links - https://linktr.ee/corridanoarO Corrida no Ar News é ...

The new TriDot app might feel like magic but behind it is the TriDot Innovation Team making it all happen. This week, Dr. B.J. Leeper and Coach Ken Presutti join the podcast to pull back the curtain on everything new and improved in the latest version of TriDot. Both athletes and coaches, B.J. and Ken bring a unique perspective as they walk us through the updated app experience, what to look for before, during, and after each workout. They also decode the powerful (and sometimes mysterious) graphs, explaining what they actually mean and how you can use that data to train smarter. Already using...

Case 013: Death by Distance — Cumulative Fatigue & Overtraining SyndromeThis case doesn’t break the runner all at once. It wears them down slowly. The pace stops improving. Easy runs begin to feel like work. Recovery stretches from hours into days. The instinct is to push harder, add more, and chase fitness with even greater effort. But sometimes the problem isn’t a lack of discipline. It’s a body that has been asked for too much, for too long.In this episode of The Foot Detective, we open the file on Cumulative Fatigue and Overtraining Syndrome — the quiet collapse that happens when...

When Rodney Lowe was at school, he was the kid who teachers told to do one less lap of the sports field than everyone else... just so the class would finish on time.These days, he runs his own running YouTube channel - 'Run With Rodders', tackles races and parkruns up and down the country, and is on the verge of taking on the Manchester Marathon.Rodders uses running to keep his own mental wellbeing on track as he balances a challenging job and home life, to stay fit, and to meet some incredible fellow runners in events up and down the country.After leaving school, he had been determined to ...

When a race disappears… do you still show up?In this episode, we sit down with ultra runner Kirsty Taylor to unpack one of the most unique and unpredictable race experiences you’ll hear this year.Kirsty recently took on the Sea to Sea — a brutal 300km challenge — but this wasn’t quite the experience she signed up for. Just weeks before the start, Ourea Events ceased trading, throwing plans into chaos and leaving runners facing a completely different reality. What followed was a stripped-back event delivered under Centurion, where Kirsty took on the route fully self-supported, with no...

From Heartbreak to Marathon: Brian Collins’ Journey of Healing Through Running** **Introduction** In the latest episode of the Mile 20 Mindset podcast, host Allen Maldonado welcomes Brian Collins, a remarkable individual whose journey into running transformed his life following personal loss. Collins shares how running became a therapeutic outlet for him, leading him to take on the ultimate challenge: completing a marathon. **The Beginning of a Journey** Brian Collins’ story of running began in an unexpected way. It was during his college years at Alabama State University ...