Showing results by author "Start Publishing Note" in All Categories

Gundry says that a plant protein called lectin is responsible for obesity, and many autoimmune disorders. Gundry offers a diet that eliminates lectins, GMOs, and other toxins. This diet will allow people to reduce weight, improve health, and eliminate a wide range of conditions including diabetes, heart disease, lupus, and more. Lectins are plant toxins. Plants evolved lectins as poisons to discourage insects from eating plant seeds or other parts of the plant. Lectins are in most plants, and can cause sickness in humans.

Holly Whitaker's first book is a seamless blend of personal narrative, science, spirituality, and self-help aimed at creating a new dialogue around alcohol in America, getting rid of the term "alcoholic" for good, and helping anyone who wants to, create a better, sober, more fulfilled life for themselves. Quit Like a Woman is more than just a self-help book on sobriety. It is a call to action for all of America - and the world - to realize how poisonous alcohol is, and just how much it is truly affecting our lives.

This is a summary with key takeaways and analysis of Born a Crime: Stories from a South African Childhood, television star Trevor Noah's memoir about growing up as a mixed-race child.

Retiring today is a lot harder than it was a few decades ago. With the right planning, however, retirement can still be another exciting phase of life to look forward to. Leveraging decades of experience as a world-renowned financial advisor, Suze Orman offers detailed advice for cutting expenses, saving more in the right accounts, investing in low-cost funds, paying off debt, getting insurance, and setting up the right end-of life documents. Anyone approaching retirement will find this book an invaluable guide.

The core thesis of pastor/marriage counselor Gary Chapman's most popular book, New York Times best seller The 5 Love Languages: The Secret to Love That Lasts, is that "[m]ost in our society have not yet the learned the difference between in love and real love".

Start Publishing Notes' Summary, Analysis, and Review of Cal Newport's Deep Work: Rules for Success in a Distracted World includes a summary of the book, review, analysis and key takeaways, and detailed "About the Author" section.

Ben Sasse...claims at the outset that The Vanishing American Adult is a nonpartisan audiobook: he is diagnosing and attempting to solve a problem that affects both Democrats and Republicans alike, since a lack of self-reliance among young people threatens the future of the whole country. While serving as president of Midland University in Omaha, Nebraska, Sasse encountered a population of undergraduates who were in a profound state of arrested development, unable to properly mature into adulthood.

PLEASE NOTE: This is a key takeaways and analysis of the book and NOT the original book. Start Publishing Notes' Summary, Analysis, and Review of John M. Gottman and Nan Silver's The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert includes a summary of the book, review, analysis and key takeaways, and detailed "About the Author" section.

Brené Brown, noted psychologist and author, has collected thousands of stories about shame from diverse men and women in the United States. Using the data collected from these stories, Brown provides suggestions for readers who want to move past feelings of shame and unworthiness and towards “Wholehearted Living.”

In an alternative version of America, a neo-conservative, alt-right type terrorist group took over in a coup — they shot the President, machine-gunned Congress, got the army to declare a state of emergency, instituted martial law, suspended the Constitution, and instilled a totalitarian theocracy. Although this group claimed their taking over was only temporary, America became the Republic of Gilead.

Peggy Orenstein’s Boys and Sex provides an open and incisive look into the sexual experiences of boys and the challenges that come with being a sexually active teen. She goes deep into the teenage psyche to uncover what they think about rape, consent, porn, homosexuality, hookups, and much more. A must-listen for every teen and their parents!

PLEASE NOTE: This is a summary, analysis and review of the book and not the original book. Dan Heath’s Upstream explores how individuals and organizations can shift from a reactive to a preventive problem-solving approach to achieve better personal, business, social, and political outcomes.

Start Publishing Notes' Summary, Analysis, and Review of Timothy Snyder's On Tyranny includes a summary of the book, review, analysis & key takeaways, and detailed "About the Author" section. Preview: Timothy Snyder's On Tyranny is a primer on what people can do to resist tyranny. It also provides tools for recognizing tyranny and discusses historical background on how tyrannical governments have been established in the past.

Start Publishing Notes' Summary, Analysis, and Review of Brené Brown's Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead includes a summary of the book, review, analysis, and key takeaways, and detailed "about the author" section. In Daring Greatly, Brené Brown talks about engaging more fully with ourselves and our world. Please note: This is an analysis and key takeaways of the book and not the original book.

In order to bring its origin to light, Rebecca Skloot weaves together several narrative threads. One is primarily focused on Henrietta Lacks, the woman who, without her knowledge, became central to 20th century biomedical research. Another is the birth of modern biomedical research itself, and its roots in the American eugenics movement. Finally, there is the impact of this research, both of the Lacks Family and on society at large. Skloot divides the book into 3 parts: Life, Death, and Immortality.

This is a summary, analysis, and review of Tiny Habits, a concise and practical guide to creating long-term change by behavior scientist BJ Fogg, who explains the drivers of human behavior and outlines the steps anyone can take to create and sustain positive change.

Start Publishing Notes’ Summary, Analysis, and Review of Melody Beattie's Codependent No More includes a summary of the book, a review, analysis and key takeaways, and a detailed "about the author" section. Melody Beattie's Codependent No More is a self-help book for families and loved ones of people with alcohol and chemical dependency. People who have loved ones with addictions are called codependents.

This is a summary, analysis, and review of The Splendid and the Vile and not the original book. With a firm grasp of the British struggle under German aggression, Larson crafts a story of epic proportions, taking the listener on a journey of novel insight and unexpected emotion. It’s not about Churchill so much as his preservation of all that Britain valued as a civilization at the height of the Second World War. This book is intended as a companion to, not a replacement for, The Splendid and the Vile.

A Gentleman in Moscow by Amor Towles, is a novel about Count Alexander Ilyich Rostov, a Russian aristocrat who is condemned by Communists to spend the rest of his life confined in the Metropol, the capital's most glamorous hotel. The story opens on his trial in 1922, where he's shown leniency as a reward for having written a revolutionary poem that pre-dated the Russian Revolution. The only catch? If Rostov ever leaves the hotel, he will be executed.

Please note: This is a key takeaways and analysis of the book and not the original book. In Good to Great: Why Some Companies Make the Leap...and Others Don't, Jim Collins posits that most American entities (from the federal government and multinational corporations all the way down to individuals) are hindered by being good, and thus not rising to being great.