Showing results by author "Galen" in All Categories

The profession of Agile Coaching is, in a word, confusing. Bob Galen has written Extraordinarily Badass Agile Coaching to help alleviate the confusion. The book centers on the Agile Coaching Growth Wheel as the competency and skill maturity model to baseline your agile coaching skills against. Its core goal is to “raise the bar” as to what true excellence looks like and to help you establish a personal development and growth plan. Consider this book that maps to coaching badassery, personal growth, and client service.

El mundo de las emociones puede ser confuso si no contamos con herramientas útiles para comprenderlas y administrarlas. Más aún, si la ansiedad y los pensamientos negativos rondan nuestras mentes, mantenerse en equilibrio puede ser una tarea colosal. Escrito de manera sencilla por la psicóloga Gillian Galen y el psiquiatra Blaise Aguirre, expertos de la Escuelade Medicina Harvard, Emociones y TDC for dummies enseña el uso de la terapia dialéctica conductual (tdc) como uno de los tratamientos más populares y efectivos para las afecciones de salud mental.

If you are like many others living with borderline personality disorder (BPD), you know what it's like to be overwhelmed by intense and fluctuating emotions; to have difficulty with relationships; and to constantly struggle with troubling thoughts and behaviors. BPD can be especially difficult to treat, though there are ways to gain control over your symptoms and live a happier, healthier life.

Alexander Weiss inadvertently insults Athena, goddess of wisdom, and she casts him away on a forgotten isle filled with statues. Being marooned is bad enough, but the fact that the island is also the home of Euryale, elder sister to Medusa, makes the situation a touch worse. The only thing keeping Alex from being petrified is the fact that Euryale has taken a liking to the blundering mortal. For now.

Alex Scarston, Earl of Selbourne. With his efforts for England in the war against the French suspended, family obligations compel him to investigate the disappearance of Viscount Brigham's son. When the viscount's daughter becomes involved as well, Alex finds himself entangled in a venture that risks both heart and soul. It's not that Lucia Dashing, youngest daughter of Lord Brigham, wants Alex to go away. She just wishes he wasn't always so close. But when her brother disappears, she's no choice but to engage the earl in a battle risking her brother, her country, and her love.

William, the sixth Duke of Pelham, enjoys his punctual, securely structured life. Orderly and predictable-that's the way he likes it. But he's in the public eye, and the scandal sheets will make up anything to sell papers. When the gossips link him to Juliette, one of the most beautiful and celebrated courtesans in London, chaos doesn't begin to describe what happens next....

Dialectical behavior therapy (DBT) is one of the most popular - and most effective - treatments for mental health conditions that result from out-of-control emotions. DBT for Dummies shows how DBT can teach new ways not just to reverse but to actively take control of self-destructive behaviors and negative thought patterns, allowing you to transform a life of struggle into one full of promise and meaning.

Fiercely loyal to his friends and comrades, Ewan Mostyn is the toughest in a group of younger sons of nobility who met as soldiers and are now trying desperately to settle back into peaceful Society. Ewan trusts his brawn more than his brains, but when he's offered a job watching the Duke of Ridlington's stubbornly independent daughter, he finds both are challenged. Lady Lorraine wants none of her father's high-handed ways, and she'll do everything in her power to avoid her distressingly attractive bodyguard - until she lands herself in real trouble.

The stressors of modern-day life have forced many of our nervous systems into a permanent state of fight or flight which can cause inflammation, chronic pain, anxiety, depression and more but there is a way to heal!

Marlowe is a pickpocket, a housebreaker - and a better actress than any professional on the stage. She runs with the Covent Garden Cubs, a gang of thieves living in the slums of London's Seven Dials. It's a fierce life, and Marlowe has a hard outer shell. But when she's alone, she allows herself to think of a time before - a dimly remembered life when she was called Elizabeth.

Ines Neves and Emmeline Wellesley have both run away. Ines hid in a carriage from a tedious suitor, only to find, too late, the carriage had traveled out of London, not just around the block. To make matters worse, the carriage is that of a stranger: a handsome Highlander. Emmeline Wellesley has had four Seasons and cannot tolerate another. To force her mother to listen to her, she's run away. But things haven't gone well. She's been locked in a closet and somehow adopted a dog. When an old family friend shows up to save her, she doesn't exactly welcome his help.

A leading minister offers an inspiring guide to living a meaningful life by embracing the power of gratitude. “Galen Guengerich’s wise and tender words about belonging, connection, and gratitudeare like keys to unlock our hearts, give us courage, and call us into the kind ofrelationships...

A down-on-her-luck shop girl and the son of an earl find they have more in common than they thought—including sexual chemistry they can’t resist—in this fresh Regency romance by Shana Galen. Tamsin Archer might just be having the worst year of her life. And that’s saying something...

Lord Jasper, younger son of a marquess, suffered horrible burns fighting in the Napoleonic Wars. He wears a mask to hide his face from the stares and screams and finds comfort in the shadows. Jasper is an exceptional bounty hunter, so when a woman summons him to her deathbed and asks him to find her runaway daughter before she passes away, he doesn't refuse. Jasper is close to his quarry when he's knifed by an assailant. Imagine his surprise when he regains consciousness in the arms of the woman he seeks. Except she's not at all what he expected....

Francesca Dashing would like to forget that Ethan Caxton, the marquess of Winterbourne, exists. He humiliated her in front of all of London Society - and he doesn't even remember it! But when Ethan shows up in her sleepy Hampshire town, he's hard to overlook, and his presence stirs up long-buried feelings. Winterbourne has traveled to Hampshire on orders from the Foreign Office - he's investigating an arms smuggling ring and is determined to find its leader.

If you’re tired of pretending everything is fine, this is the book you need. Confronting Evil in Our Time - Now on Amazon https://amzn.to/3XgCodLEach episode is designed to strengthen your walk with Jesus, sharpen your discernment, and keep Christ at the center of your life. SUBSCRIBE NOW!!!Welcome to our podcast “The Screwtape Letters: Confronting Evil in Our Time” Your hosts Ian Faith and Galen Balinski in each episode will dissect C.S. Lewis’ 31 letters and illuminate the challenge that the devil and his minions play in our world today to separate us from God, so we can expose them,...

Fallon, the Marchioness of Mystery, is a celebrated courtesan with her finger on the pulse of high society. She's adored by men, hated by their wives. No one knows anything about her past, and she plans to keep it that way. Warrick Fitzhugh will do anything to protect his compatriots in the Foreign Office, including seduce Fallon, who he thinks can lead him to the deadliest crime lord in London. He knows he's putting his life on the line. Warrick's shock, Fallon is not who he thinks she is, and the secrets she's keeping are exactly what makes her his heart's desire.

Ashley Brittany is living a nightmare. She's been mistakenly married to the one man she despises. Months ago, Lord Nicholas took her virtue then scorned her. Now Ashley will do anything to have her revenge...anything but expose her ugly secret. Nick Martingale has a secret, too: He's Captain Robin Hood, a pirate with a fearsome reputation. But when Nick learns his archenemy, the Barbary pirate Yussef, attacked innocents Nick has sworn to protect, he can think of nothing but vengeance.

Except when you're an outcast. Then it sucks. It really, really sucks. (Really). Euryale, sister of Medusa, longs to be accepted, but no matter what she does, all she gets is more of the same: Heroes who want to kill her, strangers who want to manipulate her, and gods who want to torment her. But there's only so much a gorgon can take. So when Euryale finally snaps and seeks vengeance, she discovers an ancient being who offers her a way to bring all of her enemies to their knees - if she's willing to pay a hefty price. And for a girl who's shunned by all, what's one more curse to bear?

Nicholas St. Clare, youngest son of the Marquess of Averstow, was an avid horseman until his legs were crushed on the battlefield. Ashamed of his injury, he's become a virtual recluse on his country estate until his mother, the dowager marchioness, insists he marry. He hates his weakness and doesn't believe anyone can see past it. Amelia Blackstock has always followed her family motto: A Blackstock doesn't run from trouble. It runs from us. Unfortunately, trouble caught up with her, and she'll be ruined. When Lord Nicholas stumbles upon her sobbing, he tries to comfort her.