Showing results by narrator "Jennifer Ness" in All Categories

Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world. Psychologist Gwendoline Smith uses her broad scientific knowledge and experience to explain in clear and simple language what's happening when you are feeling overwhelmed, anxious and confused.

There's a lot of angst around these days. This heightened sense of fear, concern, insecurity and uncertainty can be overwhelming. Bestselling author of The Book of Overthinking and The Book of Knowing Gwendoline Smith explains what angst is and the ways in which deep anxiety can manifest. Gwendoline then drills down into social anxiety, which is often underdiagnosed but is one of the most common of the anxiety family. Using simple, clear language, Gwendoline gives detailed step-by-step advice on how to cope.

Overthinking is also known as worrying or ruminating and it's a form of anxiety that many people suffer from. Psychologist and New Zealand bestselling author Gwendoline Smith explains in clear and simple language the concepts of positive and negative overthinking, the truth about worry and how to deal with the "thought viruses" that are holding you back. She helps you understand what's going on in your head, using humour, lots of examples and anecdotes, and she offers powerful strategies for addressing your issues.

There's a lot of angst around these days. This heightened sense of fear, concern, insecurity and uncertainty can be overwhelming. Bestselling author of The Book of Overthinking and The Book of Knowing Gwendoline Smith explains what angst is and the ways in which deep anxiety can manifest. Gwendoline then drills down into social anxiety, which is often underdiagnosed but is one of the most common of the anxiety family. Using simple, clear language and humorous illustrations, Gwendoline gives detailed step-by-step advice on how to cope.

Overthinking is also known as worrying or ruminating and it's a form of anxiety that many people suffer from. Psychologist and New Zealand bestselling author Gwendoline Smith explains in clear and simple language the concepts of positive and negative overthinking, the truth about worry and how to deal with the "thought viruses" that are holding you back. She helps you understand what's going on in your head, using humour, lots of examples and anecdotes, and she offers powerful strategies for addressing your issues.

The Book of Feeling Blue offers hope to those experiencing depression, explaining the nature of the condition and the many different forms it can take at different life stages, and offering straightforward advice about how to manage it. Written in a chatty, reassuring tone, chapters cover all aspects of the condition, including how to support a family member or friend who may be suffering from it, providing a therapist's evidence-based, practical toolkit for dealing with this widespread and debilitating mental-health problem.

The Book of Feeling Blue offers hope to those experiencing depression, explaining the nature of the condition and the many different forms it can take at different life stages, and offering straightforward advice about how to manage it. Written in a chatty, reassuring tone, chapters cover all aspects of the condition, including how to support a family member or friend who may be suffering from it, providing a therapist's evidence-based, practical toolkit for dealing with this widespread and debilitating mental-health problem.

On 3 April 2020, Kate Bingham was told that the likelihood of any Covid-19 vaccine working was 15% at best. But on 8 December 2020, the first NHS patient received a vaccine. Now nearly every adult in Britain has had a jab, lockdowns have ended and we can finally live with COVID. What lies behind this staggering success story?

From the first time Vanessa Martin sets foot inside the world's most renowned children's hospital, she knows that she will never have another dull moment. In this heartwarming memoir of a passionate, determined young woman trying to help as many children as she can, Vanessa pulls back the curtain on the bustling world of 60s London, and tells the remarkable story of finding her place within it. Nostalgic, charming and full of heart, The Great Ormond Street Nurse is the heroic tale of a woman who has dedicated over 40 years to the NHS.

In 2016, English midwife Indie joined the staff at Attat Hospital in south-western Ethiopia, where Atsede led the midwifery services. It was a meeting that would change their lives. Their close professional relationship, and deep personal friendship, led to them opening a birth centre serving the Gurage women and families of Cheha Woreda, bringing compassionate midwifery care into the heart of traditional communities.

A Woman's Game explores the history of women's football from the Victorian era—with players in high-heeled boots—to the present day. It is the story of a rise, fall and rise again: from the game's first appearance in England in the late 19th century, through the incredible teams, which at their height in 1920 drew 53,000 spectators to Goodison Park, to its 50-year ban in the UK and the aftershocks when that ban was lifted. 

For nine months, Alfie has been caring for his twin daughters after the sudden death of their mother, Pippa. One night, he wakes to find them at the foot of his bed, and hears the chilling words: daddy, there's a man in our room. Alfie finds no sign of any man, but it isn't long before the name Black Mamba invades the family's everyday routine. What seemingly begins as an imaginary friend quickly develops into something darker, potentially violent.  

On Good Friday, the verger of St Albans cathedral was supposed to be preparing the Easter service. Instead he discovers a man lying dead, fallen from the famous 50-foot-high spire. Did he jump, or was he pushed? For DCI Maarten Jansen, it's a simple case of suspected suicide. Until a stranger, Willow, who witnessed the jump, prompts a deeper investigation into a long-buried past, involving a mental hospital, a pregnant woman and 50 years of silence. As Willow's own family history entwines with the case, Jansen starts to wonder how everything is connected.

Nellie Melba is remembered as a squarish, late middle-aged woman dressed in furs and large hats, an imperious Dame whose voice ruled the world for three decades and inspired a peach and raspberry dessert. But to succeed she had to battle social expectations and misogyny that would have preferred she stay a housewife in outback Queensland rather than parade herself on stage. She endured the violence of a bad marriage, was denied by scandal a true love with the would-be king of France and suffered the loss for more than decade of her only son, stolen by his angry, vengeful father.

The Life She Wants is a suspenseful psychological thriller with a twist. Perfect for fans of Catherine Ryan Howard, Ruth Ware, and Lisa Jewell. You want to save your marriage. She wants to destroy it. Paula worries that her marriage to Tommy is hanging by a thread. She loves how safe her husband makes her feel, but lately, it seems like he’s pulling away from her, and he keeps avoiding a much-needed conversation about finally having children. 

An stunning novel about the lost and the lonely, and the paths we walk when driven by desire, sorrow or need. For Hadley Dunn, life so far has been uneventful - no great loves, no searing losses. But that's before she decides to spend a year studying in the glittering Swiss city of Lausanne, a place that feels alive with promise. Here Hadley meets Kristina, a beautiful but elusive Danish girl, and the two quickly form the strongest of bonds. Yet one November night, as the first snows of winter arrive, tragedy strikes.

In a cottage in Normandy, Lina Rose is writing to the daughter she abandoned as a baby. Now a successful if enigmatic author, she is determined to trace her family’s history through the two world wars that shaped her life. But Lina can no longer bear to carry her secrets alone, and once the truth is out, can she ever be forgiven?

In a quiet coastal village, Irina spends her days restoring furniture, hiding away from the world. A family secret, long held and never discussed, casts a dark shadow and Irina chooses to withdraw into her work. When an antique bureau is sent to her workshop, the owner anonymous, Irina senses a history to the object that makes her uneasy. As Irina begins to investigate the origins of the piece, she unearths the terrible secret it holds within.

A body has been uncovered in a mudslide just outside the village of Andwiston. In the pub they talk of murder, but Dan - sometime mechanic, constant drunk - is finding it hard to sift through his jumbled memories. Watching him from the dark is Lorna, a lost soul living in the woods, haunted by ghosts and a vision from her childhood: a cold boy standing alone in Gallinger's field.

It's well known that Covid-19 may have come from a bat, but diseases are often transmitted in the other direction too. Humans have passed diseases to animals countless times through history, and it's the cross-currents of this relationship between humans, animals and disease that are explored by Liz Kalaugher in The Elephant in the Room.