Showing results by narrator "Stephen Paul" in All Categories

From the #1 internationally bestselling author of Strange Sally Diamond and Lying in Wait, a biting and masterful “dark jewel of a novel” (A.J. Finn, #1New York Times bestselling author) that explores the many ways families can wreak emotional havoc across generations—for fans of HBO’s...

As we open up to life and love and each other, as we awaken from our dream of separation, we encounter not just the bliss of existence, but its pain, too; not only life's ecstasy, but also its agony. Healing doesn't always feel good or comfortable or even "spiritual", for we are inevitably forced to confront our shadows, fears, and deepest longings - those secret parts of ourselves that we have denied, repressed, or deemed "negative" and unworthy of our love.

Author and clinical psychologist David Carbonell, PhD, uses his extensive clinical experience to help you understand the true nature of your panic attacks, including the vicious cycle of habitual responses that lead to debilitating attacks, how you can halt this self-destructive process, and the many ways you can start on a step-by-step journey that promotes recovery. This audiobook contains helpful methods from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) that will help you regain the life you want to live!

Tales of blood, magic, and steel by masters of the craft!

Since 1959, Chicago's Second City improvisational comedy troupe has played a critical role in developing some of the most successful comedians in the United States and Canada. Comedians such as Alan Arkin, Joan Rivers, James Belushi, Bill Murray, Mike Myers, and Richard Kind, to name a few, have all performed with The Second City.

You've tried to face your fear of flying, but the harder you try to control it, the worse it gets. This audiobook teaches how to work constructively with your brain so you can address your anxiety in different ways-ways that truly help you let go of the fear. Packed with practical exercises, this audiobook helps you better understand both the anticipatory anxiety prior to a flight as well as the fear experienced on board - and provides the tools needed to successfully become a passenger.

The excitement you feel after hearing good news or achieving a goal is fleeting, but true happiness - that is, the warm feeling of deep contentment and joy - is lasting, and it can be yours in every moment. The Buddha's Way of Happiness is a guide to putting aside your anxieties about the future, regrets about the past, and constant longing to change your life for the better, and awakening to the joy of living.

There are stacks upon stacks of self-help books that will promise you love, happiness, and a fabulous life. But how can you pinpoint the exact behaviors that cause you to be miserable in the first place? Sometimes when we're depressed, or just sad or unhappy, our instincts tell us to do the opposite of what we should - such as focusing on the negative, dwelling on what we can't change, isolating ourselves from friends and loved ones, eating junk food, or overindulging in alcohol. Sound familiar?

H. G. Wells wrote dozens of novels and short stories and is often called the 'father of science fiction'. Here we collect together the works of H. G. Wells as broadcast on BBC Radio. With full-cast dramatisations of novels including The Time Machine, The Island of Dr Moreau, The War of the Worlds, Ann Veronica, The First Men in the Moon and The Wonderful Visit; plus readings of The Invisible Man, Love and Mr Lewisham and several short stories including The Inexperienced Ghost and In the Abyss. 

A fascinating look at the evolution of behavioral science, the revolutionary way it's changing the way we live, and how nurturing environments can increase people's well-being in virtually every aspect of our society, from early childhood education to corporate practices. If you want to know how you can help create a better world, listen to this book.

Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all. Anxiety is a powerful force. It makes us question ourselves and our decisions, causes us to worry about the future, and fills our days with dread and emotional turbulence.

The multi award-winning SmartPass study guide with and without commentary options. This is a full-cast, unabridged performance with comprehensive commentary and analysis for any student to fully understand and appreciate the play. Universally accepted as Shakespeare's finest play, we peel back the layers of Hamlet to discover how and why it deserves such a place of honour in world literature.

The first five volumes from the landmark BBC radio series This Sceptred Isle. Christopher Lee's epic history tells the story of Britain from the Romans to the death of Victoria. This collection includes the original first five volumes.

From This American Life contributor and self-described “history nerd” Sarah Vowell comes a collection of humorous and personal essays investigating American history, pop culture, and Buffy the Vampire Slayer. In this insightful and funny collection of personal stories Vowell travels through...

Do you or someone you care about experience episodes of extreme and unpredictable anger? The first thing you need to know is that you are not alone. Researchers estimate that some seven percent of Americans may at some time experience a condition called intermittent explosive disorder (IED), which is characterized by reoccurring periods of extraordinary anger, and millions more have less frequent yet equally damaging experiences with rage. The second thing you need to know is that there is help.

Most mercenary units fly flags on two flagpoles at their headquarters: one with their unit’s flag, and other bearing the flag of their current employer. However, the Third Regimental Combat Team—a.k.a. the Eridani Light Horse—leaves one flagpole bare, as a reminder of the death of the Star League, and the other pole flies the Light Horse’s unit and regimental flags at half-mast.

What are angels? Many people believe in angels, but few can define these enigmatic spirits. Now visionary theologian Matthew Fox and acclaimed biologist Rupert Sheldrake - pioneers in modern religious thinking and scientific theory - launch a groundbreaking exploration into the ancient concept of the angel and restore dignity, meaning, and joy to the time-honored belief in these heavenly beings.

For billions of people, having a religious belief system provides purpose in life. For some, religion serves as a guide for moral behavior. After many years exploring the foundations of various world religions, Jason Boyett has written this comprehensive, easy-to-understand exploration of the 12 major world religions through a meticulous, yet unbiased lens. 12 Major World Religions offers an impartial look at where each of these belief systems intersects, how they differ, and why some have been - or are currently - misunderstood.

Stress is a part of daily life, but over time it can cause us to feel anxious, irritable, and overwhelmed. So how can you keep stress from getting the best of you and avoid total burnout? In the tradition of their highly successful A Mindfulness-Based Stress Reduction Workbook, Elisha Goldstein and Bob Stahl present a unique, accessible collection of daily practices to help listeners stay grounded in the here and now.

Congratulations--just by looking at this webpage, you became 25% more patriotic. From Stephen Colbert, the host of television's highest-rated punditry show The Colbert Report, comes the book to fill the other 23¬ø hours of your day. I Am America (And So Can You!) contains all of the opinions...