Showing results by narrator "Daniel Penz" in All Categories

How many fitness programs does it take to finally get in shape? How long must one search to find the perfect combination of exercises? The truth is, fitness has never been about the perfect exercise program. Any number of exercises can get a person in shape, but how much you actually exercise over time is determined by something far more powerful than your choice of movements: your relationship with exercise itself. For many, that relationship is broken. Shame-ridden. Driven by pressure, guilt, and "shoulds" instead of genuine desire.

Bib has retreated home, wracked with grief. After dooming his own daughter, he’s unwillingly dragged into a conflict with the demonic son of the God of War. And though he saves his town from the petulant deity, his tragic miscalculation allows the sadistic fiend to make off with a hoard of kids.

Perfectionism is a naturally limiting mindset. For example, kids are taught to color inside the lines, and any color outside the lines is considered a mistake that must be corrected. Imperfectionism frees us to live outside the lines, where possibilities are infinite, mistakes are allowed, and self-judgment is minimal.

Bib’s semi-retirement from killing for the gods isn’t going so well. So when he’s asked to help an angry 12-year-old girl with out-of-control powers, he embarks on a quest hoping for some redemption. But as Bib takes his sassy young charge under his wing, a voyage to the temple almost ends in disaster after a deadly ambush.

One afternoon - after another failed attempt to get motivated to exercise - I (accidentally) started my first mini habit. I initially committed to do one push-up, and it turned into a full workout. I was shocked. This "stupid idea" wasn't supposed to work. I was shocked again when my success with this strategy continued for months (and to this day). I had to consider that maybe I wasn't the problem in those 10 years of mediocre results. Maybe it was my prior strategies that were ineffective, despite being oft-repeated as "the way to change" in countless books.

You will never diet again. Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally in the precise way your body and brain are meant to change.

The petty, vicious gods demand that Bib the sorcerer lure his friend, the young king, into a losing war. Bib thinks he’s clever enough to arrange things so that the king is defeated yet keeps his throne - and his head. But the king won’t listen until Bib crushes some traitors for him. Faced with rebellious nobles, mystical killers, and allies he can’t control, Bib finds that cleverness needs a sword and some vicious magic to back it up. Because if he fails, the gods have torture, death, and even destruction beyond death waiting for him. They may even point and laugh.

Bib the sorcerer hates how much he loves his job. Cursed by the God of Death to collect lives, he focuses his thirst on snuffing out only lowlife losers.

We try our best to be consistent, but some days are better than others. Inevitably, we fail when "life happens", because each day we try to hit the same targets regardless of the situations we face. How, then, can we make our habits more resilient to the turbulence of life? By making them elastic. If you’re tired of the repetitive and exhausting grind to develop good habits, it’s time to give your habits the refreshing superpower of elasticity. Listen to Elastic Habits now, and you’ll soon discover the life-changing difference of good habits that adapt to your day.

America's Founders placed great confidence in schools, which they believed would teach young people to understand our political system and to engage in reasoned political debate as adults. Yet today, when virtually all Americans graduate from high school, we remain stunningly ignorant of history and government. In The Cradle of Citizenship, James Traub chronicles his year of observing public schools across the country, talking to teachers, scholars, and curriculum designers.

Your ex-spouse is bad-mouthing you to your children, perhaps even trying to turn them against you. If you handle the situation ineffectively, your relationship with your children could suffer. This groundbreaking work gives parents powerful strategies to preserve and rebuild loving relationships with their children and provides legal and mental health professionals with practical advice to help their clients and ensure the welfare of children.

It's been two years since Jamie Carter escaped captivity and saved Charlotte Grand, the infant daughter of New York Governor Phillip Grand, becoming a national hero for foiling the kidnapping plot that incarcerated reputed mobster/entrepreneur Don Bailino—the man who abducted and raped her. As Governor Grand considers his candidacy for U.S. president, Bailino inexplicably escapes from prison, and soon Jamie's fifteen-month-old daughter, Faith—Bailino’s biological child—disappears.

All-around gold-medal-winning Olympic athlete, world-class pilot, race driver, and hugely successful financial genius, Peter Cory had every reason to be content with life and satisfied with himself. He didn't know, however, that he was the product of a 9,000-year-long alien breeding program, that the challenge for which they had bred him was now impending, and that all the special qualities they had instilled into his DNA were about to face their ultimate test.

Atheism for Dummies (2nd Edition) takes an unbiased look into the philosophical worldview of the lack of belief in gods. This approachable book showcases how atheism is a spectrum, from showing the secular values and lifestyles that resonate with many atheists to also showing how atheism can connect to other philosophical views such agnosticism, secular humanism, and more. Learn about the deep history of atheism, how atheism appears in popular culture, and how atheist philosophy and perspective can apply to topics like artificial intelligence and the climate crisis.

Mark Taylor discovers first hand that no good deed goes unpunished when the old camera he found during a freelance job in an Afghanistan bazaar gives him more than great photos. It triggers dreams of disasters. Tragedies that happen exactly as he envisions them. He learns that not only can he see the future, he can change it. Then the unthinkable happened and everyone ignored his frantic warnings. Thousands die. Suddenly, the Feds are pounding on his door and the name they have for Taylor isn't urban hero. It's enemy combatant.

Why Boys Don’t Listen to Their Mothers reveals eye-opening principles and techniques designed to train adults on the best ways to manage, guide, and treat boys with behavioral problems. It does not disappoint as the content is filled with step-by-step instructions, stories, examples, and scenarios to help you get the results you’ve been searching for.

Forbes editor John Tamny uses entertaining stories from sports, movies, popular culture, and famous businesses to demonstrate the basic principles of economics. The Rolling Stones, the Dallas Cowboys, and Paris Hilton become examples of good and bad tax policy. The Godfather, Gone With the Wind, and The Sopranos reveal the downside of antitrust regulation while the Michigan Wolverines' 2007 loss to Appalachian State explains why regulations often fail to achieve their intended purposes.

The futuristic slum in eastern New Orleans is a violent place where any vice can be satisfied - for a price. As long as the taxes are paid and tourists continue to flock to the city, businesses are allowed to operate as they see fit. But a string of violent murders threatens to upset the delicate balance between pleasure and safety.

The affair is a military wedding. The groom's parents are the Bradwins, one of the oldest and most distinguished families in Virginia. The family head, General "Boss" Bradwin, is a famous army officer. Of all his prized sons, his youngest, "Clipper" Bradwin, is the most promising. First in his class at Blue Ridge Military Academy, graduate with all honors, he is now entering into holy matrimony and then into wartime service of his country.

You are capable of achieving more than you ever imagined. You have power that the Lord God has designed especially for you. His master plan is to carry you to new and exciting heights of splendor, hope, and love. His power will help you through personal difficulties as well as guide you into the dreams he has destined for you. This book gives you the keys to yielding to his power and trusting his ways above your own.