Showing results by narrator "Kitty Hendrix" in All Categories

If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don't have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good.

In each of our lives we are faced with events that seem inexplicable, unjust, even cruel - events that can shatter our perception of the world, our understanding of ourselves, and our faith in a higher power. Friends and family members often offer comfort with "Everything happens for a reason" - a simple, common phrase with an unbearably elusive meaning. In Everything Happens for a Reason, psychotherapist Mira Kirshenbaum helps us understand the principles behind this frequently used phrase and provides us with tools to grasp its true meaning.

They say that by the age of 40 you should have gained the skills and experience to have a better life. But the only thing I've gained is a job promotion to permanent desk jockey until retirement. I thought I escaped my mediocre destiny when I met my husband...until he died on our honeymoon and a series of unfortunate events left me with a strange mark on my body and my husband's corpse stolen right out of the funeral home!

Identifying covert emotional manipulation is tricky. You sense something is wrong, but you can't quite put your finger on the problem. This powerful book will reveal to you if manipulation is at play in your relationships. It will open your eyes. You will learn 30 tactics manipulators use to get what they want. You will also learn to spot the warning signs within yourself that expose covert manipulation is taking place, even if you can't identify the specific tactics being used.

Is there a secret terrible enough that it should never be revealed, not even if it was tearing a family apart? For more than five decades, Emma Bauer has kept one - carefully guarding it with all her strength, and for more than five decades, that choice has haunted her life and also the lives of her daughters and granddaughter. Is it too late for wrongs to be righted? Does Emma even have the strength to let the healing power of truth work in her family?

After finding my soon-to-be ex-husband together with my soon-to-be ex-assistant, I realize his "for better or for worse" didn't include my 40s. An extended vacation on a remote Italian island sounds like the perfect antidote to a midlife crisis - until I arrive. I'm expecting Chianti and pasta. What I get is a run-down bed-and-breakfast with the oldest Nonna in existence. There's something about this island. Something odd. Like how everyone keeps calling me Mamma or how I'm the first tourist in decades.

The modern healthcare system has become proficient at staving off death with aggressive interventions. And yet, eventually everyone dies - and although most Americans say they would prefer to die peacefully at home, more than half of all deaths take place in hospitals or health care facilities. At the End of Life tackles this conundrum head on. Featuring 22 compelling personal-medical narratives, the collection explores death, dying, and palliative care, and highlights current features, flaws, and advances in the healthcare system.

In Rules, historian Lorraine Daston traces their development in the Western tradition and shows how rules have evolved from ancient to modern times. Drawing on a rich trove of examples, including legal treatises, cookbooks, military manuals, traffic regulations, and game handbooks, Daston demonstrates that while the content of rules is dazzlingly diverse, the forms that they take are surprisingly few and long-lived.

In Organizational Betrayal, educational researcher Charol Shakeshaft advocates a system-wide approach for safeguarding K–12 students against educator sexual misconduct. Based on decades of inquiry into cases of student abuse in educational systems, the work reveals that sexual abuse of children in US K–12 schools is more prevalent than we'd like to believe. Examining the root causes and contexts, Shakeshaft concludes that school cultures and institutional structures are often complicit in cases of sexual misconduct.

If you were involved in a pathological relationship - or you want to prevent it from happening in the first place - this book is for you. It gets to the heart of the matter of personal boundaries. Identifying and setting clear boundaries is vital for survivors and for anyone who wants to become more confident, improve relationships, and prevent victimization. When you create boundaries you take a stand for yourself and your life, and you communicate your worth to others in a real and practical way. This concise and powerful book is filled with practical wisdom and useful tips.

The Spurgin family of North Carolina experienced the cataclysm of the American Revolution in the most dramatic ways—and from different sides. This engrossing book tells the story of Jane Welborn Spurgin, a patriot who welcomed General Nathanael Greene to her home and aided Continental forces while her loyalist husband was fighting for the king as an officer in the Tory militia.

There isn't much crime in Lilyvale, Arkansas, but local authorities have their hands full with Ms. Sherry Mae Stanton Cutler and her housemates - a crafty group of retirees who've dubbed themselves the Silver Six. But when Sherry Mae's niece, Nixy, arrives to keep them in line, Lilyvale also plays host to a killer.

A biting satire that countered the American myth of wholesome small-town life with a depiction of narrow-minded provincialism, it was to some degree based on Lewis's own experience of growing on Sauk Centre, Minnesota. Set in mid-1910s, it depicts the struggles of Carol Kennicott, a city girl, as she tries to adapt to small town life, having left her librarian job and St. Paul, Minnesota to marry Dr. Will Kennicott of Gopher Prairie. Dismayed by the town’s drabness and the conforming, petty inhabitants, Carol optimistically sets out to improve the town.

Dr. Ablon and his coauthor Dr. Pollastri have been working with schools throughout the world to refine the Collaborative Problem-Solving (CPS) approach, creating a step-by-step program for educators based on the recognition - from research in neuroscience - that challenging classroom behaviors are due to a deficit of skill, not will. This book provides everything needed to implement the program, including reproducible assessment tools to pinpoint skill deficits in areas like frustration tolerance and flexibility that are at the root of students' challenging behaviors.

Gwen Franklin is looking forward to spending her retirement drinking her favorite coffee and reading mystery novels. Those peaceful plans are brought to heel by her best friend, Nora. Sporting stiletto heels, leggings, and a "more is better" makeup routine, 50-something Nora Goldstein has a penchant for marrying - and divorcing - rich men. Now that Gwen's got free time, Nora figures they should start a dog-walking and pet-sitting service together. But it's far from a walk in the park when the corpse of Linda Fletcher is found in Nora's kitchen. 

Psychotherapist and spiritual counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: Change your relationship with your thoughts. Using a powerful blend of mindfulness and acceptance and commitment therapy (ACT), you'll learn how to surrender your thinking mind, and end repetitive thinking, rumination, and self-criticism - freeing you up to discover a life of self-compassion, presence, peace, and joy. 

Retirement can be both thrilling and challenging in unexpected ways. This book goes beyond the typical financial and health-related advice on retirement, providing insights to guide you in broader areas of your life.

From the New York Times bestselling author of The Children on the Hill, a chilling psychological thriller “that delivers both chilling scares and genuine emotion” (Chandler Baker, New York Times bestselling author) about a woman who takes in her dying, alcoholic mother—only to fear that...

Throughout her career in the super-competitive, male-dominated media industry, Gail Evans, one of the country's most powerful executives, has met innumerable women who tell her that they feel lost in the workplace, almost as if they were playing a game without knowing the directions. In this book, she reveals the secrets to the playbook of success and teaches women at all levels of the organization - from assistant to vice president - how to play the game of business to their advantage.

In this Very Short Introduction, Deborah Martinsen explores Dostoevsky's tumultuous life story: his political imprisonment and narrow escape from execution, his Siberian exile, his gambling addiction, his romantic marriage, and his literary success.