AUTHOR

Sarah Martin

Tap the gear icon above to manage new release emails. Follow Sarah Martin to get new release emails from Audible and Amazon.

Sarah Martin is a passionate advocate for health and well-being, dedicated to helping women like herself take control of their bodies and their ageing through science-backed advice and practical guidance. As a devoted mother of three boys, Sarah understands the challenges of balancing family life with personal wellness. With a deep passion for empowerment through health, her writing supports women in achieving their wellness goals with simple yet effective strategies. She is committed to breaking down complex health concepts into easy-to-follow advice that fits seamlessly into everyday life. A strong believer in the power of balanced living, Sarah focuses on educating women about the benefits of mindful nutrition, movement, and sustainable habits. Her work is focused on providing actionable steps that help women feel their best—inside and out.

You're getting a free audiobook.

$8.99 per month after 30 days. Cancel anytime.

Try Standard free

Best Sellers

Intermittent Fasting for Women

A Beginner's Path to Lasting Weight Loss, Balanced Hormones, and Increased Mental Clarity

By: Sarah Martin

Narrated by: Siobhan Dowd

Length: 3 hrs and 17 mins

Release date: 04-08-26

Language: English

Not rated yet
Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to Cart failed.

Please try again later

Add to Wish List failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Please try again

Unfollow podcast failed

Please try again

$14.95 or free with 30-day trial

Try Standard free