AUTHOR

Ryan Whited

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Ryan Whited is a personal trainer, elite climber, and the founder of Paragon Athletics, a gym that empowers athletes with sport-specific strength and conditioning to complement their performance goals. His passion for working with athletes and investigating the nature of biomechanics and human performance is the basis for Paragon's innovative Training as Treatment program. Paragon has become a destination for both novice and elite athletes who find themselves sidelined by chronic pain or injury. As a specialist in pain science and physiology, Ryan uses his experience as a Certified Strength and Conditioning Specialist to help his clients avoid surgery, reduce or eliminate pain, and return to their sports with more resilience.

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Pain & Performance

The Revolutionary New Way to Use Training as Treatment for Pain and Injury

By: Matt Fitzgerald, Ryan Whited

Narrated by: Gregory Abbey

Length: 7 hrs

Release date: 04-02-24

Language: English

17 ratings
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