AUTHOR

Richard Sutton

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Richard Sutton is an international advisor on leadership, resilience, and human performance. Founder of The Performance Code and Director of SuttonHealth, he works with listed companies, executive teams, and entrepreneurs to build resilience and performance in demanding environments. He led performance strategy for a winning Olympic team, advised former world No. 1 tennis players, Olympic champions, and Springbok rugby captains, and lectured in postgraduate health sciences for 15 years. A best-selling author of Stressproof, The Stress Code, Thrive, and Shift Happens (2025), Richard also pioneered the world’s first genetic panel for sustainable performance and created The Stress Code app to measure resilience in business.

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Thrive

A Practical Guide to Harness Your Resilience and Realize Your Potential

By: Richard Sutton

Narrated by: Ben Deery

Length: 9 hrs and 11 mins

Release date: 12-22-23

Language: English

2 ratings
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