AUTHOR

Rachel L. Goldman

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Rachel L. Goldman, PhD (Dr. Rachel) is a nationally recognized clinical psychologist, speaker, and consultant specializing in the mind–body connection. A leading expert in cognitive behavioral therapy (CBT), she focuses on stress reduction, disordered eating, and health behavior change. She is a Clinical Assistant Professor at NYU Grossman School of Medicine and runs a private practice in NYC. Dr. Rachel has been featured in The New York Times, TIME Magazine, CNN, USA Today, and Women’s Health, and has appeared across numerous national media outlets and television programs. She has shared the stage with Oprah, spoken at Reese Witherspoon’s Shine Away event, been featured on prominent podcasts including The Mel Robbins Podcast, and consulted on the award-winning film The Whale. She was named a Top 100 Mental Health Influencer and a Top 40 CBT Influencer of 2025. Passionate about making mental health tools accessible and relatable, she helps people build resilience, confidence, and lasting change. Follow @drrachelnyc.

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When Life Happens

The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free

By: Rachel L. Goldman PhD

Narrated by: Rachel L. Goldman PhD

Length: 7 hrs and 49 mins

Release date: 04-10-26

Language: English

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