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The Science of Self-Discipline
Best Sellers
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Neuro-Habits: Rewire Your Brain to Stop Self-Defeating Behaviors and Make the Right Choice Every Time
- Understand Your Brain Better, Book 7
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 3 hrs and 37 mins
- Unabridged
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Overall114
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Performance110
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Story109
Do you feel lazy, slow, unmotivated, or apathetic? Understand your brain, and you will solve all of your problems. Neuro-Habits gets directly to the root of all behavior: the human brain. Learn how tiny daily changes can affect your brain chemistry and structure....
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Practical and achievable solutions for improving your decisions and behavior.
- By A. Gianakos on 06-26-25
Preview -
Neuro-Habits: Rewire Your Brain to Stop Self-Defeating Behaviors and Make the Right Choice Every Time
- Understand Your Brain Better, Book 7
- Narrated by: Russell Newton
- Length: 3 hrs and 37 mins
- Release date: 01-27-21
- Language: English
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Please try again$13.32 or free with 30-day trial
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Self-Discipline on Autopilot
- Do the Right Thing, Easily and Habitually (Live a Disciplined Life, Book 21)
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 6 hrs and 35 mins
- Unabridged
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Overall2
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Performance2
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Story2
Self-Discipline on Autopilot is about training you (yes, training) achieve everything that you want, and nothing less. It's about understanding what causes motivation and self-discipline, and how to attack your daily tasks, habits, or goals with the fire of a thousand suns.
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I was a victim of a narcissistic boss.
- By @DrCarlHoffman on 04-20-26
Preview -
Self-Discipline on Autopilot
- Do the Right Thing, Easily and Habitually (Live a Disciplined Life, Book 21)
- Narrated by: Russell Newton
- Series: Live a Disciplined Life, Book 21
- Length: 6 hrs and 35 mins
- Release date: 03-03-26
- Language: English
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Please try again$17.29 or free with 30-day trial
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The Science of Self-Discipline
- The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals
- By: Peter Hollins
- Narrated by: Peter Hollins
- Length: 3 hrs and 18 mins
- Unabridged
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Overall625
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Performance535
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Story528
Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans....
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Same old tired rehash of studies and common sense
- By A. Molnar on 07-12-18
Preview -
The Science of Self-Discipline
- The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals
- Narrated by: Peter Hollins
- Series: Live a Disciplined Life, Book 1
- Length: 3 hrs and 18 mins
- Release date: 11-03-17
- Language: English
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Please try again$13.18 or free with 30-day trial
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The Power of Self-Discipline
- 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up (Live a Disciplined Life, Book 10)
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 4 hrs and 14 mins
- Unabridged
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Overall253
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Performance231
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Story233
The Power of Self-Discipline is not a book on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action toward your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions....
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Great book for clarifying what self-discipline is
- By Anonymous on 01-08-24
Preview -
The Power of Self-Discipline
- 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up (Live a Disciplined Life, Book 10)
- Narrated by: Russell Newton
- Series: Live a Disciplined Life, Book 10
- Length: 4 hrs and 14 mins
- Release date: 06-30-21
- Language: English
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Philosophies on Self-Discipline
- Lessons from History’s Greatest Thinkers on How to Start, Endure, Finish, & Achieve (Live a Disciplined Life, Book 7)
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 3 hrs and 7 mins
- Unabridged
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Overall9
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Performance8
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Story8
Instead of trying to go it alone or wing it, apply lessons from some of history’s greatest thinkers. Harness thousands of years worth of wisdom, not just your own. Our thoughts determine our actions. Learn from the best and create a self-disciplined mind-set....
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"Refreshing"
- By Leon Hatch on 01-05-22
Preview -
Philosophies on Self-Discipline
- Lessons from History’s Greatest Thinkers on How to Start, Endure, Finish, & Achieve (Live a Disciplined Life, Book 7)
- Narrated by: Russell Newton
- Series: Live a Disciplined Life, Book 7
- Length: 3 hrs and 7 mins
- Release date: 09-10-20
- Language: English
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Please try againSale price: $7.99 (40% off)
Regular price: $13.32
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Finish What You Start
- The Art of Following Through, Taking Action, Executing, & Self-Discipline
- By: Peter Hollins
- Narrated by: Gregory Sutton
- Length: 3 hrs and 10 mins
- Unabridged
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Overall1,065
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Performance927
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Story924
Finish What You Start is a unique deep dive into the psychology and science of accomplishment, productivity, and getting things done. This is a guide to better understanding your brain and instincts for optimal results....
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There's a lot of good sense in this book
- By missdawes on 10-20-18
Preview -
Finish What You Start
- The Art of Following Through, Taking Action, Executing, & Self-Discipline
- Narrated by: Gregory Sutton
- Series: Live a Disciplined Life, Book 2
- Length: 3 hrs and 10 mins
- Release date: 04-04-18
- Language: English
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Neuro-Learning: Principles from the Science of Learning on Information Synthesis, Comprehension, Retention, and Breaking Down Complex Subjects
- Learning How to Learn, Book 7
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 3 hrs and 19 mins
- Unabridged
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Overall10
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Performance9
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Story9
Neuro-Learning is a mini tour of our brains, including its highs and lows. It will show you the most effective methods for learning, the pitfalls to avoid, and the habits to cultivate. It borrows from several scientific disciplines to present comprehensive learning techniques....
Preview -
Neuro-Learning: Principles from the Science of Learning on Information Synthesis, Comprehension, Retention, and Breaking Down Complex Subjects
- Learning How to Learn, Book 7
- Narrated by: Russell Newton
- Series: Learning how to Learn, Book 7
- Length: 3 hrs and 19 mins
- Release date: 01-06-20
- Language: English
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Please try again$13.31 or free with 30-day trial
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How to Take Notes, Read Better, and Retain It All
- Master Your Information, Master Your Learning and Performance (Learning How to Learn, Book 29)
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 3 hrs and 46 mins
- Unabridged
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Overall2
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Performance1
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Story1
The ability to effectively absorb, retain, and apply knowledge isn't just valuable—it's essential.
Preview -
How to Take Notes, Read Better, and Retain It All
- Master Your Information, Master Your Learning and Performance (Learning How to Learn, Book 29)
- Narrated by: Russell Newton
- Series: Learning how to Learn, Book 29
- Length: 3 hrs and 46 mins
- Release date: 05-19-25
- Language: English
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Psychological Triggers: The Hidden Influences Behind Our Actions, Thoughts, and Behaviors. Human Nature, Why We Do What We Do, and How to Control It
- By: Peter Hollins
- Narrated by: Steve Campbell
- Length: 3 hrs and 50 mins
- Unabridged
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Overall77
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Performance64
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Story65
Seize control and of your impulses and make better decisions. Psychological Triggers is an introduction to yourself - your impulses, your desires, and everything in your subconscious that drives you to action....
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A broad, high level view into psychology
- By Henry Reimert on 04-21-19
Preview -
Psychological Triggers: The Hidden Influences Behind Our Actions, Thoughts, and Behaviors. Human Nature, Why We Do What We Do, and How to Control It
- Narrated by: Steve Campbell
- Length: 3 hrs and 50 mins
- Release date: 07-24-18
- Language: English
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Think Less; Do More
- Create an Action Bias, Stop Overthinking, and Learn How to Actually Change Your Life (Live a Disciplined Life, Book 15)
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 3 hrs and 38 mins
- Unabridged
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Overall6
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Performance6
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Story6
Practical and actionable tips to overcome a lack of motivation. Get into action on command....
Preview -
Think Less; Do More
- Create an Action Bias, Stop Overthinking, and Learn How to Actually Change Your Life (Live a Disciplined Life, Book 15)
- Narrated by: Russell Newton
- Series: Live a Disciplined Life, Book 15
- Length: 3 hrs and 38 mins
- Release date: 04-20-23
- Language: English
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How to Teach Anything
- Break Down Complex Topics and Explain with Clarity, While Keeping Engagement and Motivation (Learning How to Learn, Book 13)
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 4 hrs and 29 mins
- Unabridged
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Overall18
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Performance15
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Story15
How to Teach Anything takes what academics know about education and pedagogy and translates it all into real-world skills and techniques....
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Just want I need to make my online course Stand OUT!
- By Dressy ChemE on 02-16-21
Preview -
How to Teach Anything
- Break Down Complex Topics and Explain with Clarity, While Keeping Engagement and Motivation (Learning How to Learn, Book 13)
- Narrated by: Russell Newton
- Series: Learning how to Learn, Book 13
- Length: 4 hrs and 29 mins
- Release date: 02-03-21
- Language: English
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Please try again$14.15 or free with 30-day trial
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The Science of Intelligent Decision Making
- How to Think More Clearly, Save Your Time, and Maximize Your Happiness
- By: Peter Hollins
- Narrated by: Peter Hollins
- Length: 2 hrs and 50 mins
- Unabridged
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Overall72
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Performance64
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Story64
Are you overwhelmed with information and paralyzed by pressure? Constantly missing opportunities because your intuition is wrong....
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Are you indecisive?
- By Murphy on 01-09-18
Preview -
The Science of Intelligent Decision Making
- How to Think More Clearly, Save Your Time, and Maximize Your Happiness
- Narrated by: Peter Hollins
- Series: Think Smarter, Not Harder, Book 4
- Length: 2 hrs and 50 mins
- Release date: 05-05-17
- Language: English
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Please try again$12.32 or free with 30-day trial
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![La ciencia de la autodisciplina [The Science of Self-Discipline] Audiobook By Peter Hollins cover art](https://m.media-amazon.com/images/I/51+hib6FwYL._SL500_.jpg)
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La ciencia de la autodisciplina [The Science of Self-Discipline]
- La fuerza de voluntad, fortaleza mental, y el autocontrol para resistir la tentación y alcanzar tus metas [Willpower, Mental Strength, and Self-Control to Resist Temptation and Reach Your Goals]
- By: Peter Hollins
- Narrated by: Cesar Torreblanca
- Length: 5 hrs and 12 mins
- Unabridged
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Overall22
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Performance16
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Story16
Tus mejores intenciones no son suficientes. Aprende a diseñar científicamente una vida disciplinada, sé implacable y nunca te des por vencido. Sea lo que sea que quieras en tu vida, la autodisciplina es la pieza que falta....
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Creación de hábitos que fortalecen la autodisciplina.
- By AUDDYS CASTILLO on 04-04-24
Preview -
La ciencia de la autodisciplina [The Science of Self-Discipline]
- La fuerza de voluntad, fortaleza mental, y el autocontrol para resistir la tentación y alcanzar tus metas [Willpower, Mental Strength, and Self-Control to Resist Temptation and Reach Your Goals]
- Narrated by: Cesar Torreblanca
- Length: 5 hrs and 12 mins
- Release date: 03-16-20
- Language: Spanish
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Please try again$14.34 or free with 30-day trial
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How to Trick Yourself into Doing Things You Hate
- Use Psychology, Self-Discipline, and Neuroscience to Suffer Less (Live a Disciplined Life, Book 18)
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 4 hrs and 20 mins
- Unabridged
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Overall3
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Performance3
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Story3
HOW TO TRICK YOURSELF TO DO THINGS YOU HATE is the ultimate guide on how to play nicely with your brain. Sometimes it feels like your brain is your biggest opponent, but here you can learn how to make it work for you.
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Filled with great information and practical applications.
- By Steven C. Kramer on 09-06-25
Preview -
How to Trick Yourself into Doing Things You Hate
- Use Psychology, Self-Discipline, and Neuroscience to Suffer Less (Live a Disciplined Life, Book 18)
- Narrated by: Russell Newton
- Series: Live a Disciplined Life, Book 18
- Length: 4 hrs and 20 mins
- Release date: 10-21-24
- Language: English
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Please try again$15.34 or free with 30-day trial
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The Science of Powerful Focus
- 23 Methods for More Productivity, More Discipline, Less Procrastination, and Less Stress
- By: Peter Hollins
- Narrated by: Gregory Sutton
- Length: 3 hrs and 3 mins
- Unabridged
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Overall24
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Performance23
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Story23
Overhaul your approach to concentration and productivity using strategic, science-proven methods to save hours a day and achieve twice as much....
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Creating systems to maintain focus
- By Amazon Customer on 04-09-26
Preview -
The Science of Powerful Focus
- 23 Methods for More Productivity, More Discipline, Less Procrastination, and Less Stress
- Narrated by: Gregory Sutton
- Series: Live a Disciplined Life, Book 8
- Length: 3 hrs and 3 mins
- Release date: 10-17-17
- Language: English
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Please try again$13.18 or free with 30-day trial
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Practical Self-Discipline
- Become a Relentless Goal-Achieving and Temptation-Busting Machine (A Guide for Procrastinators, Slackers, and Couch Potatoes) (Live a Disciplined Life, Book 5)
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 3 hrs and 3 mins
- Unabridged
-
Overall16
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Performance15
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Story15
Want to get somewhere worth going? It's not going to be easy, and it's not going to be comfortable. So, now what? This book gives you the missing key to all that you want in life. Practical Self-Discipline is exactly what the title promises: Practical....
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Practical advice
- By Amazon Customer on 01-17-26
Preview -
Practical Self-Discipline
- Become a Relentless Goal-Achieving and Temptation-Busting Machine (A Guide for Procrastinators, Slackers, and Couch Potatoes) (Live a Disciplined Life, Book 5)
- Narrated by: Russell Newton
- Series: Live a Disciplined Life, Book 5
- Length: 3 hrs and 3 mins
- Release date: 02-13-20
- Language: English
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Regular price: $13.31
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How to Finish This Book (and Just About Anything Else)
- Proven Methods for Productivity, Taking Action, and Execution (Live a Disciplined Life, Book 20)
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 4 hrs and 27 mins
- Unabridged
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Overall1
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Performance0
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Story0
How to Finish This Book (And Just About Anything Else) is your practical manual for clearing mental fog, prioritizing what truly matters, and creating momentum that lasts. It’s not about motivation—it’s about systems that make finishing inevitable.
Preview -
How to Finish This Book (and Just About Anything Else)
- Proven Methods for Productivity, Taking Action, and Execution (Live a Disciplined Life, Book 20)
- Narrated by: Russell Newton
- Series: Live a Disciplined Life, Book 20
- Length: 4 hrs and 27 mins
- Release date: 12-10-25
- Language: English
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Please try again$14.95 or free with 30-day trial
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Rapid Knowledge Acquisition & Synthesis: How to Quickly Learn, Comprehend, and Apply, and Master New Information and Skills
- Learning how to Learn, Book 11
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 3 hrs and 38 mins
- Unabridged
-
Overall23
-
Performance17
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Story17
Rapid Knowledge Acquisition & Synthesis is a collection of the very best methods to get ahead of the typical learning curve. You’ll learn how to create an environment for information absorption at shocking speeds....
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Author needs to learn his topic better
- By RD on 08-01-25
Preview -
Rapid Knowledge Acquisition & Synthesis: How to Quickly Learn, Comprehend, and Apply, and Master New Information and Skills
- Learning how to Learn, Book 11
- Narrated by: Russell Newton
- Series: Learning how to Learn, Book 11
- Length: 3 hrs and 38 mins
- Release date: 08-07-20
- Language: English
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30 Days to Self-Discipline (Practical Self-Discipline 2. Ed)
- A Blueprint to Bust Laziness, Escape the Couch, Become a Machine, and Accomplish Your Every Goal (Live a Disciplined Life, Book 9)
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 3 hrs and 49 mins
- Unabridged
-
Overall8
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Performance8
-
Story8
Want to get somewhere worth going? It's not going to be easy, and it's not going to be comfortable. This book holds the answers. You will gain new scientifically proven perspectives and tips to manage your day, energy, motivation, and self-discipline....
Preview -
30 Days to Self-Discipline (Practical Self-Discipline 2. Ed)
- A Blueprint to Bust Laziness, Escape the Couch, Become a Machine, and Accomplish Your Every Goal (Live a Disciplined Life, Book 9)
- Narrated by: Russell Newton
- Series: Live a Disciplined Life, Book 9
- Length: 3 hrs and 49 mins
- Release date: 03-04-21
- Language: English
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Think like the Greats: Lessons from History’s Top Performers, Champions, and Masters
- Mental Models for Better Living, Book 9
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 4 hrs and 36 mins
- Unabridged
-
Overall4
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Performance4
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Story4
Think like the Greats is not a biography compilation—it’s your mental upgrade, built on the tested thinking patterns of the world’s most iconic performers, inventors, creators, and philosophers.
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Really enjoyed the lively storytelling
- By Kim on 03-06-26
Preview -
Think like the Greats: Lessons from History’s Top Performers, Champions, and Masters
- Mental Models for Better Living, Book 9
- Narrated by: Russell Newton
- Series: Mental Models for Better Living, Book 9
- Length: 4 hrs and 36 mins
- Release date: 07-01-25
- Language: English
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Please try again$14.87 or free with 30-day trial
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