AUTHOR

Natalie Mills

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Natalie Mills writes calm, practical books for women navigating midlife, caregiving, and the quiet overwhelm that often comes with both. Her work is grounded in real life — the in-between moments of caring for others while trying not to lose yourself in the process. With warmth, clarity, and gentle humour, Natalie offers guidance that feels less like instruction and more like a steady hand at the kitchen table. Natalie’s books are written for everyday readers, not experts. They are designed to be reassuring, accessible, and genuinely useful, whether you’re finding your footing in midlife or supporting a loved one through dementia care for an hour, an afternoon, or a season. She believes calm is not something you achieve perfectly, but something you return to again and again through small, human moments.

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Mindful Midlife Reset

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Mindful Midlife Reset

Without Quitting Your Job or Moving to Bali: Gentle Strategies to Reclaim Calm, Beat Burnout and Find Yourself Again

By: Natalie Mills

Narrated by: Janice McNally

Series: Boundaries & Breakthroughs, Book 1

Length: 4 hrs and 3 mins

Release date: 04-01-26

Language: English

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