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Changeology
- 5 Steps to Realizing Your Goals and Resolutions
- By: John C. Norcross PhD, Kristin Lobert, Jonathon Norcross
- Narrated by: Chris Sorensen
- Length: 7 hrs and 57 mins
- Unabridged
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Overall15
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Performance13
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Story13
Is there a scientific formula you can follow to change your life? Change is hard. But not if you know the five-step formula that works whether you're trying to stop smoking or start recycling. Dr. John C. Norcross, an internationally recognized expert, has studied how people make transformative...
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Changeology
- 5 Steps to Realizing Your Goals and Resolutions
- Narrated by: Chris Sorensen
- Length: 7 hrs and 57 mins
- Release date: 01-30-19
- Language: English
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