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Hilary Riley

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Hilary Riley is a meditation writer and mindfulness practitioner who focuses on creating guided scripts for real-world use. Her book Guided Meditation Scripts was written for group leaders, therapists, yoga instructors, and educators who need practical language that works in live settings. Hilary’s work emphasizes emotional clarity, grounding, and gentle pacing—offering support for people dealing with anxiety, sleep issues, or everyday stress. Her scripts blend visualization with calm, accessible instruction, making mindfulness easier to share aloud.

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Guided Meditation Scripts

5 and 10 Minute Read-Aloud Meditations for Calm, Healing, and Sleep — for Group Sessions and Mindfulness Leaders

By: Hilary Riley

Narrated by: Joshua Saulter

Length: 4 hrs and 21 mins

Release date: 04-10-26

Language: English

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