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Eat Without Fear
- Harnessing Science to Confront and Overcome Your Eating Disorder
- By: Nicholas R. Farrell, Glenn Waller, Carolyn Black Becker
- Narrated by: Danny Hughes
- Length: 5 hrs and 1 min
- Unabridged
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Eating disorders are serious conditions that can be hard to treat; however, the chances of overcoming an eating disorder increase when exposure therapy is used as part of the overall treatment strategy. Exposure therapy involves confronting (rather than avoiding) challenging scenarios that evoke...
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Eat Without Fear
- Harnessing Science to Confront and Overcome Your Eating Disorder
- Narrated by: Danny Hughes
- Length: 5 hrs and 1 min
- Release date: 03-19-24
- Language: English
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