Welcome to this episode - Are you past your sell-by date?

Jane is your host for this episode, and she welcomes Sarah Barker to share insights about thinking ahead to your second-half career.

Sarah is a huge cheerleader and supporter of the Second Half, as well as a Founding Hub member. Day-to-day, she is an experienced executive coach helping leaders with professional development, career management, and career growth.

What does that actually mean? Listen on to find out! This episode feels like a live coaching session and will definitely get you thinking about your career choices, your skills, and some thought-provoking midlife questions.

You will be match fit by the end of the episode and ready to go.

Enjoy this excellent conversation with Jane and Sarah!

Midlife - when your back goes out more than you do, your purpose gets lost, but your ambitions can suddenly come back stronger than ever. Making you the hero of your story!

In this episode, your hosts dive into health kicks, fitness flips, and the bold (possibly reckless) decision to start something new 'The second half'.

This is the episode where we try to agree our elevator pitch.

It’s part self-improvement, part therapy session, and part “how did we get here?”

Enjoy the episode and how you can rediscover you and be your own hero!

To Rediscover You click HERE

Jane welcomes her friend and guest James Walsgrove to this episode to delve into starting a lifestyle business with the end in mind.

Having spent many years working for BT, James then set up Norfolk’s only Triathlon shop. But getting frustrated with everyone coming in whilst on a bike ride he realised retail wasn’t for him.

Instead a career which enabled him to work where he wants so that he can ride his bike anywhere was the end point in mind.

Many years on and Ride Harder his coaching business has enabled him to do what he set out do. The two recorded the episode whilst in Spain riding their bikes!

James gives some great insights into social media planning and targeting a key audience. Discovering that middle age women are much easier to coach!