In Episode 3 of The Midlife Capers Podcast, we talk with Dawn Martin about how life’s challenges can make or break us. Learning to reframe them as opportunities to learn and grow is what leads to success, however you define it, and to a life filled with hope rather than despair.

Follow her on Instagram at Later in Life Yogi

In Episode 2 of The Midlife Capers Podcast, we talk with Randy Spelling about the inevitability of change in life and the choices we have—to be in resistance or in flow—and how transition brings transformation when we open ourselves to possibility.

For more information about Randy, visit www.randyspelling.com or follow him on Instagram.

In Episode 1 of The Midlife Capers Podcast, we talk with Laini Brown-Jemison about the life changes she experienced in her fifties and how they taught her not to merely endure the unknown nature of how the future unfolds, but to fully embrace it with joy and anticipation.

Check out Laini's work on Instagram.