What a better time to talk about how to be your authentic self in the matrix.

In this episode, I’m sharing a conversation I recorded two years ago with Jared Ray Gilmore — a musician, coach, and someone I experienced as deeply authentic in a world that often rewards performance over truth.

At the time, I didn’t publish it. I got caught in the details — intros, outros, making it “perfect.” But coming back to it now, I realize the conversation itself is the transmission.

We explore what it means to be real in a system that subtly conditions us to perform, please, and adapt. This is a conversation about authenticity, creative expression, and the courage to show up as you are — even when it doesn’t fit the mold.

If you’ve been feeling the tension between who you are and who the world expects you to be, this one will land.

This episode is less about polish and more about presence.

Connect with Jared:

Instagram: https://www.instagram.com/jaredraygilmore/

Spotify: https://open.spotify.com/artist/3pjyADUAwDW7WJvw0VCeEF?si=62r3WAUuTOmr3kTSfcM7AQ

Apple Music: https://music.apple.com/us/artist/jared-ray/1493473327

Note: This conversation was recorded a couple years ago, so Jared’s offerings and rates may have evolved. Please find him online for his most current work and services.

🔗 Find more of my work, offerings, and ways to connect:

https://linktr.ee/sarahtheresalamb

walking home with you ❤️

Sarah

In this episode, I explore the subtle ways we betray ourselves—not in obvious decisions, but in what we quietly tolerate over time. Through reflections in nature and lived experience, I share how recognizing these patterns becomes the turning point for real alignment. This is about listening to your body, trusting what you feel, and no longer overriding your own truth.

💚 walking home with you,

Sarah

Find out more about me here:

https://linktr.ee/sarahtheresalamb

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spiritual podcast reflection

The RSS feed is back — and we’re coming in hot with the truth: polarity isn’t a problem to fix… it’s the portal. In this end-of-February 2026 episode, I unpack the survival-mode root (money, shelter, nervous system), the “house-sit mansion vs tiny apartment” metaphor, and why simple acceptance is the real spiritual technology (not frosting over your feelings). We talk Gemini Moon processing (talk it out / write it out), personality systems as mirrors, seasonal mood shifts + the sun lamp glow-up, perimenopause realness, and the mother–daughter thread as a living initiation. Plus: spiritual capitalism, sovereignty, and why the only way out is through.

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💙 Sarah Lamb

walking home with you 💙

(🔗Website🔗)

#5DCodes #Polarity #SpiritualAwakening #ShadowWork #Sovereignty #NervousSystem #HealingJourney #HumanDesign #Astrology #GeminiMoon #Enneagram #InnerChildHealing #MotherWound #Perimenopause #SeasonalDepression #SpiritualBypassing #Authenticity #NewEarth