Sweet but Fearless Podcast Podcast By Mary Sullivan Cooper Alexander Gale Northrop cover art

Sweet but Fearless Podcast

Sweet but Fearless Podcast

By: Mary Sullivan Cooper Alexander Gale Northrop
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Step into the world of the Sweet but Fearless podcast, your go-to weekly destination for exploring the challenges confronted by women leaders on the frontlines. With a blend of engaging interviews featuring accomplished women leaders, entrepreneurs, and industry experts along with solo episodes, you'll gain insight and actionable advice to guide you on your fearless career journey.2021 Sweet but Fearless Podcast Career Success Economics Education
Episodes
  • Know Your Worth with Judge Janet Kintner (S10:Epi 281)
    Mar 30 2026

    In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Janet Kintner, a pioneering lawyer and judge who helped break barriers in San Diego, California, while raising three children and managing a full and busy home life. In this candid conversation, Janet reflects on her groundbreaking career, including the pivotal moment in 1978 when she was forced to run in an election to keep her judicial seat.

    Janet shares her experiences navigating law school, the challenges of working in a male-dominated field, and the resilience it took to keep moving forward. She also opens up about writing her first memoir after years of contributing to legal articles, and the people who supported her along the way.

    Through it all, Janet emphasizes the importance of recognizing your worth, letting go of perfection, and building a strong community of support. Her story is a powerful reminder that persistence, self-belief, and using your voice can open doors and that you deserve your place at the table.

    ABOUT JUDGE JANET KINTNER:
    Website - Judge Janet Kintner
    Substack - Author's Answers: Janet Kintner
    BOOK - "A Judge's Tale – A Trailblazer Fights For Her Place on the Bench"

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    29 mins
  • Leadership Development: Understanding Lazy Leadership with Corinne Gavlinski, CEO and Found of The Gav Group (S10:Epi 282)
    Apr 6 2026

    In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Corinne Gavlinski, CEO and Founder of The GAV Group, about what it really takes to lead with intention in high-pressure environments.

    With over two decades of experience in financial services and health tech, Corinne shares how she built and scaled commercial teams while navigating demanding growth goals and constant pressure. But it was a personal loss that sparked a deeper reflection, shifting how she saw herself as a leader and how she shows up for others.

    Together, they explore the importance of lifting up your team, having meaningful development conversations, and staying aware of your impact as a leader. Corinne also introduces her XTR (Executive Table Read) methodology and unpacks the concept of "lazy leadership", those moments when distraction pulls you away from your intentions.

    This conversation is a powerful reminder to stay present, lead with purpose, and take a bet on yourself.

    ABOUT CORINNE GAVLINSKI:
    Website – The Gav Group
    LinkedIn – Corinne Gavlinski
    The XTR - More info

    ABOUT SWEET BUT FEARLESS:
    Website -
    Sweet but Fearless
    LinkedIn - Sweet but Fearless

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    29 mins
  • Communicating while Female with Dr. Kate Mason (S10:Epi 280)
    Mar 23 2026

    In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Dr. Kate Mason, author of Powerfully Likable, about what it really means to communicate as a woman in today's workplace. Too often, women feel like they have to choose, be powerful or be likable. But what if you didn't have to?

    Kate shares how the way we communicate trains others how to trust us and why understanding who you are is key to stepping into leadership with confidence. This conversation challenges the idea of either/or and introduces a more powerful approach, being both strong and genuinely likable.

    Because real leadership isn't about choosing, it's about becoming powerfully likable.

    Dr. Kate Mason is an executive communications coach, keynote speaker and author specializing in communication, influence, and leadership dynamics.

    Kate works with companies like Microsoft, Netflix, Google.org, Uber and many more to help execs more fully present themselves and boost their signal, presence, and value in their organization.

    ABOUT DR. KATE MAASON:
    Website –
    Dr. Kate Mason
    LinkedIn:
    Dr. Kate Mason
    BOOK:
    Powerfully Likeable

    ABOUT SWEET BUT FEARLESS:
    Website -
    Sweet but Fearless
    LinkedIn - Sweet but Fearless

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    27 mins
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