SHE'S SO WELL BY WONDERFULLY MADE Podcast By Allie Marie Smith cover art

SHE'S SO WELL BY WONDERFULLY MADE

SHE'S SO WELL BY WONDERFULLY MADE

By: Allie Marie Smith
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SHE'S SO WELL is a multi-generational podcast from Wonderfully Made® designed to help girls and women cultivate whole-person wellness—heart, soul, mind, brain, and body. Hosted by award-winning author, speaker, life coach, and mental health and wellness advocate Allie Marie Smith, the show invites Christ-following and spiritually curious women into meaningful conversations that inspire healing, hope, and lasting transformation. Through biblical truth, powerful testimonies, and expert insights from health professionals, women of faith, and authors, SHE'S SO WELL equips listeners to take an active role in their wellness and step into the flourishing life they were created for. Find encouragement and resources at wonderfullymade.org, learn more about Allie at alliemariesmith.com, and grab her books Wonderfully Made and Social Media Reset wherever books are sold.© WonderfullyMade Christianity Hygiene & Healthy Living Ministry & Evangelism Psychology Psychology & Mental Health Spirituality
Episodes
  • The Joy of a Sober Life: Experience Vibrant Wholeness + Health Through An Alcohol Free Life — with Christy Osborne
    Apr 7 2026

    That quiet nudge that whispers, maybe alcohol isn't serving me anymore—what if that feeling is an invitation? In this honest and grace-filled conversation, sobriety coach and author Christy Osborne shares her story of choosing sobriety and how it led her into a life she never imagined possible. You are not alone in your struggle, and freedom is closer than you think.

    Christy's relationship with alcohol looked nothing like what most people picture. She was a "normal drinker"—a sorority girl, a law student, building a beautiful life in London. But over the years, alcohol quietly took on new jobs: social lubricant, stress reliever, coping mechanism. After the devastating loss of her mother—who passed away from alcohol-related illness—Christy found herself masking her grief behind a glamorous Instagram feed and a glass of champagne. On the second anniversary of her mother's death, everything changed.

    Christy shares what God taught her through that breaking point, how she discovered the science behind why alcohol hijacks our brains and our bodies, and why she now believes that sobriety isn't a loss—it's the greatest gift she's ever given herself. She is the author of Love Life Sober, a 40-day alcohol fast rooted in Scripture, neuroscience, and practical coaching that has helped women in the US and UK renew their minds and rediscover joy.

    We talk honestly about the ways alcohol quietly creeps into everyday life, why moderation is so much harder than we think, and how the lie that "sober life is boring" keeps so many women stuck. Christy also shares the simple mindset shift that changes everything: approaching sobriety with curiosity instead of fear.

    Host Allie Marie Smith also opens up about her own decision at 21—a moment she credits as God-given wisdom—to push a glass of wine away and never look back, and how that one choice spared her from a path of real heartache.

    If you've ever felt that little nudge, if you've tried to cut back and can't, if you're tired of the anxiety and the regret, or if you simply wonder whether there's more for you on the other side of alcohol—this episode is your gentle invitation to find out.

    There is no judgment here. There is no condemnation here. God wants you well—spiritually, mentally, and physically—and this conversation is a reminder that you are not alone, and that a freer, fuller life is possible.

    Show Notes

    Connect with Us
    Free guide: "5 Keys to Walking In Your Worth."
    wonderfullymade.org

    Allie's Books
    Social Media Reset: A 30-Day Guided Journey to Unplug, Reconnect with God, and Reclaim Your Joy
    Wonderfully Made: Discover the Identity, Love, and Worth You Were Created For

    Social Media
    @wonderfullymade_org
    @alliemariesmith
    TikTok

    Resources
    Life Coaching for Teen Girls
    Social Media Reset Course
    Wonderfully Made Young Women's Course

    Show more Show less
    41 mins
  • Healing After Abortion with Christie Myers
    Mar 24 2026

    Grief, shame, and isolation have a way of making us feel like our wounds are too deep to heal—but you are not alone, and freedom is possible. In this conversation, abortion recovery coach and certified life coach, Christie Myers, vulnerably shares her personal story of healing from three abortions to remind us that no matter what we've walked through, God meets us with compassion, not condemnation.

    Christie shares what God brought her through on her long and winding road to healing, and how what she once believed she'd silently carry forever became a story of redemption she now freely shares. She opens up about the lies, the isolation, and the coping mechanisms that kept her in grief for years—and what finally broke those chains.

    We talk honestly about the emotional aftermath of abortion that so few talk about, how isolation and unmanaged pain deepen our wounds, and how true healing requires honesty with God and with ourselves. Christie also walks us through the power of repentance, forgiveness, and prayer—and the moment everything changed for her. She even shares a beautiful vision God gave her about her children in heaven that will bring so much comfort to grieving mothers.

    If you've ever carried this silently, felt condemned by your past, or believed that healing simply wasn't possible for you, this episode is a gentle and grace-filled reminder that God sees you, He's not mad at you, and He will not withhold healing from anyone who asks.

    Join us for a hope-filled conversation about healing, freedom, and the God who redeems every story.

    Show Notes

    Connect with Us
    Free guide: "5 Keys to Walking In Your Worth."
    wonderfullymade.org

    Allie's Books
    Social Media Reset: A 30-Day Guided Journey to Unplug, Reconnect with God, and Reclaim Your Joy
    Wonderfully Made: Discover the Identity, Love, and Worth You Were Created For

    Social Media
    @wonderfullymade_org
    @alliemariesmith
    TikTok

    Resources
    Life Coaching for Teen Girls
    Social Media Reset Course
    Wonderfully Made Young Women's Course

    Show more Show less
    48 mins
  • Finding the Good in Anxiety — with Blair Linne and Allie Marie Smith
    Mar 10 2026

    Shame and anxiety have a way of making us feel like we need to hide—but you're not alone, and healing is possible. In this conversation, author, actress, and spoken word artist, Blair Linne shares encouragement from Scripture and her own journey to remind us that our struggles don't define us and that God meets us with compassion, not condemnation.

    Blair shares what God taught her during her experience with anxiety and how she came to see it as one of the best things that happened to her faith. She is the author of "Made to Tremble," which shares her story and all she learned through the trial of anxiety.

    We talk honestly about how shame isolates us, how anxiety can shape the way we see ourselves, and how God invites us into freedom and a renewed identity. Blair also shares simple, practical rhythms—like prayer, time in God's Word, and honest community—that help us begin to replace shame with truth.

    If you've ever felt weighed down by your past, overwhelmed by anxious thoughts, or unsure of your worth, this episode is a gentle reminder that you are deeply loved and never beyond God's reach.

    Join us for a hope-filled conversation about healing, freedom, and stepping into the identity God has for you.

    About Blair

    Blair Linne is the author of "Made to Tremble" and Finding My Father. She is a Bible teacher, actress, spoken word artist, and the creator of the podcast GLO with The Gospel Coalition. Blair has toured globally and is known as one of the originators of the Christian Spoken Word genre. Proclaiming the gospel of Jesus Christ through speaking and spoken word is her passion. She and her husband, Shai, livein Dallas, Texas, with their three children.

    Show Notes

    Connect with Us
    Free guide: "5 Keys to Walking In Your Worth."
    wonderfullymade.org

    Allie's Books
    Social Media Reset: A 30-Day Guided Journey to Unplug, Reconnect with God, and Reclaim Your Joy
    Wonderfully Made: Discover the Identity, Love, and Worth You Were Created For

    Social Media
    @wonderfullymade_org
    @alliemariesmith
    TikTok

    Resources
    Life Coaching for Teen Girls
    Social Media Reset Course
    Wonderfully Made Young Women's Course

    Show more Show less
    39 mins
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