We’re back with another Prep Rally Athlete Podcast, and this time we’re sitting down with Providence Academy standout Gabbie Bishop, a rising star who’s headed to run at the University of Arkansas

Gabbie shares her journey from a small-school runner to becoming a nationally competitive athlete, including the moment she realized she could compete at an elite level. From breaking the 5-minute mile barrier in a huge way to committing to one of the top track and cross-country programs in the country.

Plus, stick around for some fun hot takes where Gabby weighs in on:
Carbon-plated “cheater” shoes
Marathon vs. 5K debates
Running in the rain, wind, and wild race conditions
Cross-country chaos (yes… even getting tripped )
And whether yelling “Run, Forrest, Run!” should be allowed

Basketball season in Arkansas wraps up with a bang on this week’s Prep Rally Podcast! Join hosts Graham Thomas, Sydney Ruth, and Leland Barclay as they break down all the action from the state championship games in Hot Springs. From dominant performances to historic moments, the crew dives into the biggest storylines across Northwest Arkansas and the River Valley.

Highlights include:

- The Farmington Lady Cardinals’ incredible FOUR-PEAT state championship run
- A record-breaking tournament performance from sophomore standout Easton McCullough
- A hard-fought battle from Springdale Har-Ber in the 6A title game
- Pea Ridge’s impressive playoff run to the finals
- Key takeaways and standout moments from championship weekend across multiple classifications

Plus, the team looks ahead to spring sports season, previewing what to expect in baseball, softball, soccer, and track & field across the region.

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Syniah Coachman visits the NWA Democrat-Gazette studio to talk all things State Championship! The Har-Ber Lady Wildcats are making their FIRST EVER State Final appearance with a 16-0 season, the Lady Wildcats are ready to make a statement.