**Sorry for the delay, my hosting site was having technical issues for over a day**

On this week's episode, Dr. Marcus C. Shepard examines a new Institute for Family Studies article that challenges the soulmate script and explains how social media, dating apps, and AI can distort expectations about romantic relationships (https://ifstudies.org/blog/rethinking-the-one-how-the-soulmate-script-distorts-romance)

The episode contrasts ‘soulmate’ thinking (destiny beliefs) with a growth mindset, describes the illusion of perspective created by abundant choices, and explains why lasting partnerships require investment, commitment, self-expansion, and balancing novelty with predictability.

Research discussed shows growth beliefs predict steadier satisfaction over time, while destiny beliefs encourage quick judgments and relationship instability.

Dr. Shepard also offers practical advice in Ask Dr. Shepard on maintaining close friendships as an adult: schedule check-ins, use asynchronous communication creatively, plan shared activities, and make consistent investments of time and attention.

In this week's episode, Dr. Marcus C. Shepard breaks down the Institute for Family Studies' 2025 survey (https://ifstudies.org/report-brief/americas-demoralized-men-part-1) of over 2,000 young men (ages 18–29), exploring how definitions of adulthood are changing and how economic and educational shifts are reshaping life milestones.

The episode covers major findings on how many young men delay traditional markers like full-time work and formal education, most remain open to dating and want marriage/children, college ambivalence, and surprising role model results (parents and teachers outrank online influencers). It also highlights that young men largely associate manhood with responsibility and sacrifice rather than extremist "manosphere" views.

Dr. Shepard ties the data to interpersonal communication implications—how subjective adulthood criteria create confusion, how financial insecurity delays relationship milestones, and why clear communication and defined personal metrics matter.

The episode closes with an Ask Dr. Shepard segment offering practical advice to a listener torn between an ex who wants to reconnect and someone they are currently dating.

In this episide, Dr. Shepard examines a recent Institute for Family Studies/YouGov survey (https://ifstudies.org/blog/the-one-role-gen-z-women-still-want-men-to-play) of 18–29-year-olds about dating and gender roles. The episode summarizes key findings showing that most Gen Z men and women prefer egalitarian dating arrangements, which include sharing date costs and household responsibilities, while still broadly agreeing that men should play a protective role.

Dr. Shepard highlights ideological differences: liberal young adults are less likely to endorse traditional roles, and liberal women are most likely to value shared political views. The episode also discusses what qualities Gen Z prioritizes in partners and the gender gaps on some items.

Dr. Shepard also explores the meaning of "protection" and urges listeners to consider the cultural systems that make protection necessary, encouraging efforts to change harmful norms. He advises early conversations about big topics like children, work, and public health to ensure long-term compatibility.

The show closes with an Ask Dr. Shepard segment about whether disliking a partner's friends is a red flag, recommending clear boundaries, honest conversations, and trust-building while recognizing that different relationship cultures work for different couples.