I CHOOSE MY BEST LIFE Podcast By Saundra Dalton-Smith MD Board-Certified Internal Medicine Physician Awar cover art

I CHOOSE MY BEST LIFE

I CHOOSE MY BEST LIFE

By: Saundra Dalton-Smith MD Board-Certified Internal Medicine Physician Awar
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I CHOOSE MY BEST LIFE PODCAST is all about helping you live fully, love boldly, and rest intentionally. Author and physician, Dr. Saundra Dalton-Smith along with her weekly guests share inspirational guidance and actionable answers to help you experience physical, mental, and spiritual wellbeing.2021 Alternative & Complementary Medicine Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • 349 Success Without Striving
    Mar 25 2026

    In a culture that celebrates constant hustle and overachievement, many high-achieving Christian women find themselves exhausted and spiritually disconnected. In this conversation with Erin Harrigan, we explore how aligning ambition with God's purpose can replace striving with peace, clarity, and a deeper sense of Kingdom impact in the work we do.

    Connect with Erin on LinkedIn and Instagram.

    Get your copy of Redefining Hustle.

    I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts

    I Choose My Best Life

    Books: Being Fully Known, Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free

    Connect with Saundra:

    Twitter: @DrDaltonSmith

    Pinterest: https://www.pinterest.com/drdaltonsmith

    Facebook: https://www.facebook.com/DrSaundraDaltonSmith

    Show more Show less
    24 mins
  • 350 Uncover the Root Cause of Stress
    Apr 1 2026

    Stress may feel like an unavoidable part of modern life, but lasting relief comes when we address the deeper sources behind it. In this episode, Gaylyn Williams shares biblically grounded insights and practical tools that help restore emotional balance, strengthen resilience, and equip you to navigate life's pressures with greater peace and clarity.

    Connect with Gaylyn on Facebook.

    Get your copy of All Stressed Up and Everywhere to Go!.

    I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts

    I Choose My Best Life

    Books: Being Fully Known, Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free

    Connect with Saundra:

    Twitter: @DrDaltonSmith

    Pinterest: https://www.pinterest.com/drdaltonsmith

    Facebook: https://www.facebook.com/DrSaundraDaltonSmith

    Show more Show less
    25 mins
  • 348 When Faith Meets Infertility
    Mar 18 2026

    Infertility can shake faith, identity, and relationships in ways few people openly discuss. In this heartfelt conversation, author and registered nurse Angela Mackey joins Dr. Saundra to share her journey through secondary infertility, pregnancy loss, and IVF, offering biblical encouragement for women walking this painful road.

    Get Angela's FREE 9-day Devotional based on Philippians 4:8.

    Get your copy of Difficult to Conceive.

    *Recorded onsite at NRB, pardon the audio quality of this live interview

    I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts

    I Choose My Best Life

    Books: Being Fully Known, Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free

    Connect with Saundra:

    Twitter: @DrDaltonSmith

    Pinterest: https://www.pinterest.com/drdaltonsmith

    Facebook: https://www.facebook.com/DrSaundraDaltonSmith

    Show more Show less
    25 mins
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