How Family Dysfunction Affects Mental Health
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How Family Dysfunction Affects Mental Health
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Family relationships can shape the way we see ourselves, manage emotions, and cope with life’s challenges. In this episode, we explore how family dysfunction—such as conflict, neglect, control, or instability—can impact mental health and influence patterns that follow people into adulthood. We also discuss how understanding these dynamics can be the first step toward healing, healthier boundaries, and breaking difficult cycles.
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