If you are a woman of color who keeps trying to heal, grow, and show up differently but still feels stuck, disconnected, or exhausted underneath it all, this episode is for you.
In this solo episode, Melissa explores the deeper pattern underneath stuckness, including survival mode, inherited pressure, emotional labor, self-silencing, and the performance of strength. This conversation helps women of color understand why change can feel hard even when they are deeply committed to it, and what begins to shift when they stop shaming themselves and start seeing the pattern more clearly.
#womenofcolor #healing
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19 mins