What began as a book about the Vietnam War evolved into a candid memoir about a self-centered life of thrill-seeking adventure transformed into one focused on service and meaning.

"Quest: Risk, Adventure and the Search for Meaning" by John Graham is available in print, on Kindle and as an audio book. To watch a brief video that promotes the book, go here.

In this episode, you'll hear about John's close brushes with death; one long-ago personal failing that still weighs on him; life-changing mystical experiences; and struggles to shift from an adrenaline-fueled life to service-oriented work that includes working with the Giraffe Heroes Project for nearly 45 years.

Founded by his wife Ann Medlock, the Giraffe Heroes Project highlights individuals who "stick their necks out" for public good. You can learn more on the project's website.

The black and white photo in the thumbnail is of a young John during a death-defying climb in Alaska. The picture is one of many in his new book, "Denali Diaries," which is available to access for free on John's site.

John's short-form video series "Badass Granddad," on TikTok, Instagram and YouTube, is his way to reach a younger demographic. The "Badass" episode about the Iran war mentioned in this conversation was published on March 24. Here's a link. One of my favorite "Badass" episodes is the latest as of today. It's Ep. 70 about taking smart risks vs. stupid ones.

Underlying each of John's projects is this message: Pursue meaning through giving back, use your personal skills to serve, and be willing to take risks for the public good.

"Quest" is a well-told story about John's remarkable life. I recommend it highly.

Also want to mention that the artwork framing the photos in the thumbnail is by my brother-in-law, Bob Jones, a prolific creator in his own right.

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This is Kate Jones. Thank you for listening to Everyday Creation®, available on YouTube and in major podcast directories including Apple, Spotify, iHeart and Audible.

For fans of historical fiction, here's a recommendation: Maria Tureaud's gothic novel "This House Will Feed." It's set during Ireland's Great Hunger, also known by its Irish name, An Gorta Mór.

The author was born and raised in a part of Ireland that was devastated by the Great Hunger during the mid-1800s, yet she barely learned anything about the area's tragic history when she was growing up. She says it wasn't taught in school. Then she left Ireland to spend her junior year in college as an exchange student in the United States. She signed up for an Irish history class, expecting it to be an easy A. Instead, her eyes were opened to the atrocities that were committed during that terrible time.

In this episode, Tureaud talks about why she didn't really want to tackle the subject of the Great Hunger yet felt compelled to write about it. She also discusses why she chose to make it a gothic story; how she developed her main character, Maggie O'Shaughnessy, and how the process affected Tureaud's personal life. Other topics include the urge to someday move back to her home country, as well as her own path to becoming published with some advice for others wanting the same.

"This House Will Feed" came out at the end of January 2026. Tureaud's next Irish gothic historical novel, "Beneath It Sleeps," will be published in January of 2027. Also, before she entered the realm of adult books, she wrote a middle-grade paranormal novel titled "The Last Hope in Hopetown," which was published in 2022.

You'll hear about all this and much more (for example, the difference between masculine rage and feminine rage, revenge vs. vengeance). Please join us for an illuminating — and fun — conversation.

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This is Kate Jones. Thank you for listening to Everyday Creation®, available on YouTube and in major podcast directories including Apple, Spotify, iHeart and Audible.

For these two calming techniques, all that's involved is breathing in and out and focusing one's mind. They take maybe a minute or so to do both of them. I've found that they help me a lot when I'm feeling stressed, and I really like doing them proactively too — just to get into the right mindset at the beginning of the day or anytime.

Please try them out to see whether they also help you manage stress and feel more clearheaded, and let me know by using the text link below.

Credit and gratitude go to Bob Jones of Wyoming who created the artwork in the thumbnail.

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This is Kate Jones. Thank you for listening to Everyday Creation®, available on YouTube and in major podcast directories including Apple, Spotify, iHeart and Audible.