Ep 170: Are Your Expectations Clear?

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Ep 170: Are Your Expectations Clear?

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Expectations are natural and unavoidable. They also often lead to disappointment because outcomes are not 100% controllable. Our expectations reveal a lot about ourselves. It is beneficial to understand what drives our expectations and to communicate them clearly and vulnerably. Otherwise, unmet expectations can create much resentment within, and resentment powerfully impacts our behavior. A lot of times, expectations are internal What’s driving us to want something in the first place? Zero expectations? Taking ourselves out of the present It’s unrealistic to be 100% unattached A growth mindset will always find a win Unmet expectations can lead to resentment Shoulds and obligations get weird Keep refining the ability to communicate Why is this expectation important to me? ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi

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