Unplug & Pray
Finding God in a Noisy Digital World for Teens and Parents
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Narrated by:
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Michael P. Grande
In a noisy digital world, families struggle to find silence, prayer, and peace. Teens are pressured by social media, parents feel powerless before technology, and families risk drifting apart. But there is hope.
Unplug & Pray: Finding God in a Noisy Digital World for Teens & Parents offers a practical Catholic roadmap for reclaiming prayer and presence at home. Written with Scripture, testimonies, and real-world strategies, Deacon John O’Maley equips parents and teens to build healthy boundaries, resist distraction, and rediscover God’s whisper together.
Inside, you will learn how to:
- Help teens find identity in Christ, not online approval.
- Break free from dopamine-driven screen habits.
- Guard eyes and hearts against digital temptations.
- Build family rhythms of prayer and discipleship.
- Turn technology into a servant of faith, not its master.
Families who unplug and pray discover freedom, connection, and joy. In every generation, Christ is stronger than noise—and He is Lord even in the digital age.
©2025 Deacon John O'Maley (P)2025 Deacon John O'Maley