The White Wine Diet Audiobook By Carly Newman cover art

The White Wine Diet

Lose All the Weight You Want, Without Feeling Deprived

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Could there be a more perfect diet? Everyone knows that the real bind about going on a slimming regime is the tedious necessity of having to cut out booze. Not any more!

This diet allows you to maintain a healthy, balanced eating plan that will make you drop the weight off and still allow you to drink up to three glasses of white wine every day. It might sound too good to be true, but it isn't - the secret to this diet is a simple matter of eating sensibly and taking all things in moderation. The upshot is that you needn't feel hungry, and you needn't feel deprived of the good things in life.

©2004 Metro Books (P)2013 Prospero Media Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Healthy Diet Nutrition
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Great narrator however not enuf information about why wine works versus lots of recipes .
Good to have recipes but just not a full book of just them.

Great narrator.

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