The Mindful Athlete Audio Companion Audiobook By George Mumford cover art

The Mindful Athlete Audio Companion

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Michael Jordan and countless other NBA stars credit George Mumford with transforming their game. A widely respected public speaker and coach, Mumford shares his story and strategies in The Mindful Athlete. His proven techniques transform the performance of anyone with a goal, be they an Olympian, weekend warrior, executive, hacker, or artist.

©2016 George Mumford (P)2016 Brilliance Audio, Inc. Sports Psychology Psychology & Mental Health Meditation Personal Success Psychology Personal Development Consciousness & Thought Alternative & Complementary Medicine Hygiene & Healthy Living Creativity & Genius Spirituality Philosophy Career Success

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A lot of good knowledges about sport psychology, such as being a better athlete (the 5 spiritual powers tip is awesome), and the guided meditation at the end is really great. 100% recommanded the 18 minutes guided meditation at the end, laying down on concrete floor and wake up with amazing energy. Great audiobook.

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