The Menopause Manifesto Audiobook By Dr. Jen Gunter cover art

The Menopause Manifesto

Own Your Health with Facts and Feminism

 Preview

Get 30 days of Standard free

Auto-renews at $8.99/mo after 30-day trial. Cancel anytime
Try for $0.00
More purchase options
Buy for $22.18

Buy for $22.18

The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond.

Menopause is not a disease - it's a planned change, like puberty. And just like puberty, we should be educated on what's to come years in advance, rather than the current practice of leaving people on their own with bothersome symptoms and too much conflicting information. Knowing what is happening, why, and what to do about it is both empowering and reassuring.

Frank and funny, Dr. Jen Gunter debunks misogynistic attitudes and challenges the over-mystification of menopause to reveal everything you really need to know about: perimenopause, hot flashes, sleep disruption, sex and libido, depression and mood changes, skin and hair issues, outdated therapies, breast health, weight and muscle mass, health maintenance screening, and much more. 

Filled with practical, reassuring information, this essential guide will revolutionize how women experience menopause - including how their lives can be even better for it!

©2021 Jennifer Gunter (P)2021 HighBridge, a division of Recorded Books Aging & Longevity Menopause Personal Development Thought-Provoking Gender Studies Inspiring Sociology Social Sciences
Scientific Information • Comprehensive Resource • Fantastic Audio Performance • Evidence-based Content • Great Narration

Highly rated for:

All stars
Most relevant
No nonsense, inclusive, evidenced-based take on all things menopause. I am a psych nurse practitioner. Perimenopausal changes come up in discussion daily in my office. I am steering people to this book every day. Well done. Vagina Bible is up next in my to-reads.

Thank you Dr Gunter

Something went wrong. Please try again in a few minutes.
Dr. Gunter never talks down to the reader/ listener, bur rather shares all the details that help women make an informed decision. I finally felt heard and listened to!

A Must Listen!

Something went wrong. Please try again in a few minutes.
As a woman nearing this transition, I think this will be a great help in the near future. It was well written for what could be complicated subject matter.

Wonderful resource!

Something went wrong. Please try again in a few minutes.
I really appreciate this book. It is extensive and informative. Touches probably all subjects I can think of on the matter. I also got the printed book because I will use it as a guideline.
I had hard time listening to her though. I found her tone of voice too soothing to keep following at times. I wish a voice professional did the reading.

Informative, no bullshit, and feminist

Something went wrong. Please try again in a few minutes.
Thank-you, thank-you, thank- you!Finally, someone is talking about this. I learned so much and can't stop taking about it and recommending it to others. I wish my 45 year old self had read it. I'm 55 now and in full blown post menopausal state. (aka miserable) Several times while listening I was overwhelmed with relief, in tears and practically screaming out loud, "OMG, it's NOT just me!!"
It was a little more medical than I comprehended a couple times while listening, but I'm getting a paper copy for future referencing.
~Becky 55 yrs

LOVED IT!!

Something went wrong. Please try again in a few minutes.
See more reviews