The Commonsense Diet
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Narrated by:
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Nayan S. Parekh
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By:
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Rujuta Diwekar
15 Years After Don’t Lose Your Mind, Lose Your Weight Comes the New Diet Manual for the Country
Does intermittent fasting really work? Should we go on high-protein diets? Is doing a gut cleanse worth it? Should we be switching to millets?
In her insightful new book, Rujuta Diwekar answers these questions and shows us a commonsense way of eating and living a full life.
A life without fear and confusion about food. A life where good health is the default. A life of happiness and enthusiasm. Because ghar ka khaana can do that for us. If we let it.
©2025 Rujuta Diwekar (P)2025 Audible Singapore Private LimitedPeople who viewed this also viewed...
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