Reframe Frustration Audiobook By Dean Ornish M.D., Anne Ornish cover art

Reframe Frustration

A Guided Meditation from THE SPECTRUM

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From the bestselling author of The Spectrum, comes Dr. Dean Ornish's Reframe Frustration.©2009 Dean Ornish; (P)2009 Random House Aging & Longevity Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Medicine Spirituality Alternative & Complementary Medicine Meditation
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Where does Reframe Frustration rank among all the audiobooks you’ve listened to so far?

Very good meditation, short and sweet, right when you need it.

What other book might you compare Reframe Frustration to and why?

Other meditations are for people who have more time than I do.

What about Dean Ornish and Anne Ornish ’s performance did you like?

Purfect timing, it only took a few minutes to get recentered and recharged. Thanks. Wow!

What insight do you think you’ll apply from Reframe Frustration?

Gratitude meditation

Any additional comments?

I can take it from here, thanks.

Very effective

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