New You, New Life Audiobook By Joe Dispenza cover art

New You, New Life

Reprogram Your Mind and Body to Create the Future You Want

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Discover how to reprogram your brain, recondition your body, and step into the future you’ve imagined.

In New You, New Life: Reprogram Your Mind and Body to Create the Future You Want, Dr Joe Dispenza draws on decades of research in neuroscience, epigenetics, psychoneuroimmunology, and quantum physics to guide you through a step-by-step process for changing how you think, act, and feel—so you can consciously create your future and access mystical states of awareness.

You’ll learn to move from the old self to the new self—breaking free from stress, conditioning your body to a new mind, and practicing daily habits that make lasting change repeatable and predictable.

Dr Joe shows you how to:
  • Change your personality to change your personal reality by reshaping thoughts, behaviors, and emotions.
  • Be greater than your body, your environment, and time so your outer world becomes a reflection of your inner reality.
  • Break the stress habit to shift from survival to creation with elevated emotions.
  • Activate the “three brains” of change to align thinking, feeling, and doing to hardwire new pathways.
  • Reprogram your subconscious by installing new beliefs, emotions, and behaviors until they become second nature.

You’ll also get practical guidance for weaving this work into everyday life, plus where to find targeted meditations to help you embody your future self now.

New You, New Life is a clear method to change your mind and body and create the future you want.

Track Titles:
Title
Lesson 1 Change Your Personality, Change Your Life
Lesson 2 Be Greater Than Your Body, Environment, and Time
Lesson 3 Living in Survival or Living in Creation
Lesson 4 Activate the Three Brains of Change
Lesson 5 Install the Neurology of a New You
Lesson 6 Practices to Become Your Future Self
Credits Meditation Personal Development Personal Success Spirituality
Concise Information • Actionable Methodology • Scientific Explanations • Digestible Concepts • Comprehensive Summary

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A concise summary of Dr Joe's work with enough descriptions that those not familiar can follow along and benefit. Thank you Dr Joe!

I'll listen again and again

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You will now be disappointed when you invest in New You, New Life. It’s a great synopsis of Dr. Joe’s work in easy to digest and actionable pieces for the best possible results. I’m a fan of his more in depth courses, too, and this helped me return to the basics (not overthink) for my next best life. Thank you, again, Dr. Joe and Hay House!!!

Show up for yourself

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I absolutely love this book and love to hear it read by Dr Joe himself. I’ve been doing the work for a year now and have read breaking the habit and becoming supernatural and they are wonderful. However, this book just really sums everything up in one place. I just really really enjoy it and wish Dr. Joe would go back and narrate his other books. It just gives it that extra energy and personalization for me. Having said all of that, I highly recommend this book and all of his others. I also recommend all of his meditations. This work is just life-changing on so many levels.

Dr Joe narrarating the book

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Love Dr. Joe and have read a few of his books -this is a great one and many of his practices and advice truly hit the mark in this one. Thank you Dr. Joe great job and listen!

Straight forward wonderful listen to this is a 10!!

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You can get the general idea and some updated specific tips from this listen, even if you have read Dr. Joe Dispenza's past books. Here he makes his point in a matter-of-fact, engaging way, that being, science shows you can harmonize your brain and heart, shed the stress junk, start believing, start acting like, and start becoming who you want, in the life you want. Along the way, you may alter your genes' expression, body chemistry, and make a new you, happier, healthier, and even healed. According to Dr. Joe, don't be surprised if interesting, wonderful, unexpected surprises start happening in your life as part of this process. Again, well worth the time spent listening to the breakdown of how it actually works, even if you've read his other books, which have a lot of detailed, scientific references. This listen does not include any guided meditations. Dr. Dispenza's book, Becoming Supernatural, does include meditations if you want to go that route.

Upgrade your 'software' to a new you

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