Mindfulness for Children Audiobook By Centre of Excellence cover art

Mindfulness for Children

Preview

Get 30 days of Standard free

Auto-renews at $8.99/mo after 30-day trial. Cancel anytime
Try for $0.00
More purchase options
Buy for $13.28

Buy for $13.28

Mindfulness is often thought of as something that is used only by adults; in particular, to help with stress, anxiety, and depression. The Mindfulness for Children audiobook aims to help children to benefit from practicing mindfulness, arm them with techniques that will help them to handle negative emotions better, and give them tools they can use throughout their lives.

©2016 Centre of Excellence (P)2016 Centre of Excellence
Mindfulness Meditation Alternative & Complementary Medicine
No reviews yet