Loving Kindness Audiobook By Bram Barouh, Audible Sleep cover art

Loving Kindness

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Bram Barouh’s warm and welcoming voice makes practicing meditation seem effortless. And what better time to give meditation a shot than now? With Bram’s lighthearted nature and background in meditation education, it’s never been easier to take part in a moment of positive thinking.

In this meditation, you’ll simply focus your mind on a person or a pet who fills your heart with love and embrace your wishes for their health, peace, and happiness. Concentrating on these bright feelings can fill you with a sense of overall well-being and calm - a wonderful mindset for sleep.

This title is part of a collection of audio experiences created to deliver your best sleep during this difficult time.

©2020 Audible Originals, LLC (P)2020 Audible Originals, LLC Meditation Health Alternative & Complementary Medicine Sleep Disorder Physical Illness & Disease

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Peaceful Meditation • Loving Kindness • Soothing Voice • Positive Mindset • Calming Content • Effective Relaxation

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Bram's voice is so soothing it helps me to relax. And the topic of focusing on people (and pets) that you love makes you feel warm and fuzzy inside. I only wish the guided meditation would keep going!

Soothing positivity!

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I really liked how quickly I was able to relax and channel my thoughts toward sleep. Short and sweet it really worked for me.

Unstressed sleep

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I use this during the course of my day at break times. It helps me relax and energizes me.

simple, quick and a good narrator

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Kindness, loving, belonging, sweet peace be with you. And all your family, friends, associates, pets.

Peaceful relaxed atmosphere, surrounded by love.

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The instructor has a pleasantly modulated voice and maintains a warm yet neutral tone. Keeping it simple. Love it.

Feel giving.

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