I've Never Been (Un) Happier Audiobook By Shaheen Bhatt cover art

I've Never Been (Un) Happier

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I don't write about my experiences with depression to defend the legitimacy of my pain. My pain is real; it does not come to me because of my lifestyle, and it is not taken away by my lifestyle.

Unwittingly known as Alia Bhatt's older sister, screenwriter and fame-child Shaheen Bhatt has been a powerhouse of quiet restraint-until recently. In a sweeping act of courage, she now invites you into her head.

Shaheen was diagnosed with depression at eighteen, after five years of already living with it. In this emotionally arresting memoir, she reveals both the daily experiences and big picture of one of the most debilitating and critically misinterpreted mental illnesses in the twenty-first century. Equal parts conundrum and enlightenment, Shaheen takes us through the personal pendulum of understanding and living with depression in her privileged circumstances. With honesty and a profound self-awareness, Shaheen lays claim to her sadness, while locating it in the universal fabric of the human condition.

In this multi-dimensional, philosophical tell-all, Shaheen acknowledges, accepts and overcomes the peculiarities of living with depression. A topic of massive interest to anyone with mental health disorders, I've Never Been (Un)Happier stretches out its hand to gently provide solace and solidarity. Entertainment & Celebrities Mental Health Mood Disorders Personal Development Psychology Psychology & Mental Health Biographies & Memoirs Health
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It's very honestly written, that depression and anxiety doesn't care if you're rich, poor, or your race it can happen to anyone. I have read many books on depression and anxiety and they're normally 15 hours long. The author brilliantly does it in about 3 hours. I'm curious what serotonin blood test was done ?I have never found one here in the USA. A lot of good practical advice. Hope this is available in Hindi, Punjabi etc

Great book

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Easy read on the big monster, it’s a book filled with emotions, empathy and knowledge…

Everything you need to know about Depression!

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