How to Stop Feeling Like Sh*t Audiobook By Andrea Owen cover art

How to Stop Feeling Like Sh*t

14 Habits That Are Holding You Back from Happiness

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No-punches-pulled advice to women who want to stop undermining their own happiness once and for all.

How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth telling about the most common self-destructive behaviours women tend to engage in. From the bitchy inner critic and imposter complex to the prison of perfectionism, Andrea Owen - an internationally sought-after life coach - distils what’s behind the 14 silent habits that are holding women back from experiencing life to the fullest and provides a road map for overcoming them.

The straight-shooting advice in How to Stop Feeling Like Sh*t will have you ditching your self-destructive tendencies and feeling happier in no time.

©2017 Andrea Owen (P)2017 Hachette Audio
Habits Self-Esteem Personal Development Personal Success Happiness
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