How to Meditate: Quick and Easy Strategies for Beginners Audiobook By Julie Queen cover art

How to Meditate: Quick and Easy Strategies for Beginners

 Preview

Get 30 days of Standard free

Auto-renews at $8.99/mo after 30-day trial. Cancel anytime
Try for $0.00
More purchase options
Buy for $14.01

Buy for $14.01

I can tell you that meditation can mean many different hings to many different people. Perhaps an easier approach to start with is to clarify what meditation is not. It is not exclusive to one sector of society or a specific type of person or culture. Meditation is open-ended, free, available to anyone, and offers great benefits.

In this audiobook:

  • Chapter 1: What Is Meditation?
  • Chapter 2: How to Meditate?
  • Chapter 3: Types of Meditation
  • Chapter 4: How Meditation Works
  • Chapter 5: Common Obstacles of Meditation
  • Chapter 6: How to Prepare for Meditation
©2019 Julie Queen (P)2020 Julie Queen Meditation Spirituality Alternative & Complementary Medicine
No reviews yet