Find Your Flow Audiobook By Winston Widdes, ST Tangirala cover art

Find Your Flow

Mindset and Resolution

 Virtual Voice Sample

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This title uses virtual voice narration

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Intermittent fasting, dieting, weight loss, social stigmas, shaming and more. "Six pack abs by 40! The author shares his personal experience when he put on "sympathy weight" and couldn't get it back off, to when hd set a goal to get six pack abs before he hit 40 years old. Oh, and do it without exercising! In this book you get practical steps in the first half of the book, then a wild ride that covers the ups and downs of a weight loss journey that you'll be amazed at how things become more clear for you in your own diet and health path. The Find Your Flow® Book Series presents the first book in the #BodyFlow Series. Feel good in your body and get into your best health with the easy ideas presented here in this fun and flowing ebook. Art Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition
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