Effortless Mindfulness Now Audiobook By Loch Kelly cover art

Effortless Mindfulness Now

Awakening Our Natural Capacity for Focus, Freedom, and Joy

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Effortless Mindfulness Now

By: Loch Kelly
Narrated by: Loch Kelly
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Discover an Awareness That Is Natural, Freeing, and Always Available

“Effortless mindfulness” is innovative teacher Loch Kelly’s term for an advanced yet simple form of mindfulness, designed to access a natural, loving flow state in the midst of our daily lives. With Effortless Mindfulness Now, Loch helps us transition from a foundation of basic mindfulness practice to the skills of effortless mindfulness.

Over the course of four transformative sessions, Loch gives practical techniques to step back from thought-centered identity to live from an optimal way of being and doing. With contemporary versions of ancient meditations made newly available, Effortless Mindfulness Now offers ways to shift into natural, intelligent awareness with your eyes open at work and in relationships.

Effortless mindfulness has been described in traditional literature as being so close it cannot be seen, so subtle it cannot be understood, and so good it cannot be believed. With Loch Kelly’s guidance, you learn how awareness can “turn around” and awaken to this operating system of heart-mind, to live from a place of natural compassion, joy, and creativity.

 Meditation Spirituality Alternative & Complementary Medicine
Accessible Teachings • Insightful Content • Modern Meditation Practice • Practical Knowledge • Effortless Mindfulness

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Lock Kelly draws the reader or listener in with generosity and grace. This is by far the most elegant and user friendly approach to the mindfulness/meditation literature that I have come across.

exceptional approach for beginners and 'experts'

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In this book Loch carefully unwinds the ego construct that has become so binding for us. With simple instructions he walks you through each layer of confusion until things get very simple.

Loch Kelly may be a genius

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Coalescing centuries of ancient traditions with the frontiers of brain science, Mr. Kelly has architected a modern day meditation practice that fits effortlessly into my busy calendar.

No masters, no robes, no mantras, no beads, just a simple yet meaningful blue print for a profound way of living.

A paradigm shift for meditation

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Once again Loch Kelly has the knowledge and ability to In a simple and easy way help us understand what we really are and teach us how to live from there. Fantastic book.

Effortless Mindfulness

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This is it. A complete guide to understanding the true nature of one’s mind, taught in a way that anyone can understand it. No games. No guru worshiping. I hope you enjoy this wonderful gift as much as I have.

Found what I’ve been looking for

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