Dreaming Yourself Awake Audiobook By B. Alan Wallace, Brian Hodel - editor cover art

Dreaming Yourself Awake

Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation

 Preview
LIMITED TIME OFFER

3 Months Free + $20 Audible credit

$8.99/mo. after 3 months. Cancel anytime.
Get this deal
Offer ends on July 5, 2026 at 11:59 PT.
More purchase options

Dreaming Yourself Awake

By: B. Alan Wallace, Brian Hodel - editor
Narrated by: Tom Pile
Get this deal

$8.99/mo. after 3 months. Cancel anytime. Offer ends July 5, 2026 at 11:59pm PT.

Buy for $14.67

Buy for $14.67

Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer - and this audiobook provides all the instruction you need to get started. But B. Alan Wallace also shows how to take the experience of lucid dreaming beyond entertainment to use it to heighten creativity, to solve problems, and to increase self-knowledge. He then goes a step further: moving on to the methods of Tibetan Buddhist dream yoga for using your lucid dreams to attain the profoundest kind of insight.

©2012 B. Alan Wallace (P)2014 Audible, Inc. Buddhism Dream Dream Analysis Personal Development Spirituality Tibetan Physical Exercise Meditation Yoga Suspenseful Inspiring Tibetan Buddhism
adbl_web_anon_alc_button_suppression_t1
Profound Buddhist Teachings • Practical Dreaming Techniques • Fine Pacing • Accessible Complex Concepts

Highly rated for:

All stars
Most relevant
This book had some great ideas that I was able to apply on my first nights sleep after listening to a few chapters. the end of the book brings into light some philosophical considerations and helped me think through some ideas I have about the metaphysical nature of some dreams. I also recommend the app Awoken which asks you throughout the day "Are you dreaming." It's a great reminder. I usually try to use the technique of asking myself this when I see my hands but after reading this book have been trying to also ask when I walk through a door.

Great techniques and background

Something went wrong. Please try again in a few minutes.
I’ve read three books on the subject of lucid dreaming: Exploring the World of Lucid Dreaming, A Field Guide to Lucid Dreaming, and Wake Up to Sleep. So when I read this book I didn’t expect to gain a substantial amount of knowledge but I was surprised. The author peaked my interest in dream yoga practices and I plan on incorporating them into my lucid dreaming practice. The book is logical but spends a lot of type discussing eastern philosophy so some of it may sound a bit pseudoscientific but I really didn’t mind at all. It doesn’t feel like the author is forcing any view point, simply widening the horizons. I would recommend for anyone who already understands lucid dreaming and would like to learn more.

Recommended from an avid lucid dreamer

Something went wrong. Please try again in a few minutes.
Great book! Well-written. Philosophical and also practical. This book is about more than just lucid dreaming. This book has some of the best explanations I’ve ever read about the concepts of the self from the Tibetan Buddhist perspective. I have had extraordinary experiences in lucid dreaming for 30 years. This book not only matches my life experiences but also has helped me understand and validate the phenomenon I’ve experienced.

More than I expected

Something went wrong. Please try again in a few minutes.
I picked up some good advice on lucid dreaming from this audiobook, but what I appreciated just as much was Wallace's presentation of Buddhist teaching.

Buddhism & Lucid Dreaming

Something went wrong. Please try again in a few minutes.
I believe the last chapter of this book should be listened to first as it eloquently and poignantly provides a fundamental basis for the subject matter of the book. Thank you B. Alan Wallace for this brilliant Buddhist teaching as it relates to lucid dreaming, dream yoga, and waking life.

Fundamental

Something went wrong. Please try again in a few minutes.
See more reviews