What if healing didn’t cost money?
What if the real cure wasn’t something you had to buy at all… but something you stopped doing?

Former world-class kickboxer, actor/filmmaker, and holistic healing advocate Ian Jacklin delivers a raw, practical, no-nonsense guide to getting your health back the way humans have done it for thousands of years — through fasting, grounding, sunlight, cleansing, frequency, and faith.

This book is not about adding more pills, powders, supplements, or subscriptions to your life.
It’s about removing what’s hurting you — physically, mentally, and spiritually.

Inside you’ll discover:

• Why fasting is the fastest path to recovery

• How the body detoxes itself when you stop interfering

• The truth behind Rife frequencies and suppressed healing tools

• Parasite and terrain protocols inspired by Dr. Bernardo, Dr. Sebi, and Dr. Young

• What grounding, sunlight, and even ancient sun-gazing traditions do for the human spirit

• Why the modern world keeps you sick — and how to break free

• The warrior mindset required to stay healthy in a toxic age

Healing isn’t expensive. Healing is earned.
And it begins with one simple truth:

It’s what you don’t do that counts the most.

Whether you’re recovering from illness, chasing more energy, or simply tired of being lied to, Dirt Cheap Healing gives you the tools — and the mindset — to take your power back.