Beating Ankylosing Spondylitis Naturally Audiobook By Dr. Scott A. Johnson cover art

Beating Ankylosing Spondylitis Naturally

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This title uses virtual voice narration

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An essential guide for people with ankylosing spondylitis (AS), their loved ones, and physicians who want to discover the research and evidence-based natural options to beat AS naturally. Explore the intricacies of ankylosing spondylitis and how it affects the body with someone who actually has AS—bestselling author, naturopath, and natural health expert Dr. Scott A. Johnson. • Learn the connection linking AS, eating, and gut health and how being armed with this knowledge may help you reduce AS symptoms. • Examine evidence-based natural remedies to quiet inflammation, soothe pain, and manage the various complications associated with AS. • Discover lifestyle modifications that can ease your suffering. • Investigate exercises to preserve back flexibility, strengthen the core, and reduce pain. • Realize how you can enjoy a fulfilling and satisfying life despite having AS. Physical Illness & Disease
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This book is a must have for anyone trying to understand AS and how to manage the disorder.

Very informative

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Great info on the different symptoms AS can cause. My husband was recently diagnosed and it is good to know that he doesn't have multiple health issues such as GI problems and psoriasis, but that those are symptoms of AS. Enjoyed the diet and supplement recommendations for reducing inflammation. Not so convinced on the essential oils. Biggest complaint is the narration, this book is read by a robot and it's terrible.

Informative

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