A 110 Percent Mentality Audiobook By Daniel Wilson cover art

A 110 Percent Mentality

My 110 Pound Weight Loss Journey

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This book is about my 110 pound weight loss journey to get back to my fighting weight as a Marine by using the 110 Percent mentality that my Drill Instructor imbued in me at Boot Camp. The same 110 percent mentality that propelled me from entering the Marines as a buck Private to closing out my 39-year-active-duty career as the senior full Bird Colonel in the Marine Corps. I offer many tips, techniques, and suggestions to help you in your personal weight-loss journey. I hope my book is helpful and that you discover many things that are beneficial to you.

©2024 Daniel Hunter Wilson (P)2024 Daniel Hunter Wilson Weight Loss & Weight Control Fitness, Diet & Nutrition Military Diets, Nutrition & Healthy Eating Personal Success Personal Development Self-Esteem Psychology & Mental Health Mental Health Eating Disorders
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Embrace The Suck… I Love This Lesson And Other Lessons From This Book To Help Me On My Weight Loss And Health Fitness Journey

Embrace

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Col Dan Wilson’s book is both informative and inspirational. He does a good job of chronicling his weight loss journey and provides a road map for better health. Thanks, Colonel Wilson for sharing your story!

Informative and inspirational!

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