Bestsellers
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- By: Melody Beattie
- Narrated by: Melody Beattie
- Length: 8 hrs and 42 mins
- Unabridged
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Overall1,480
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Performance1,320
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Story1,317
Melody Beattie's insightful look into codependency has guided millions to understanding that caring for the self is where healing begins.
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great book with unbearable reader
- By Nielah on 09-01-22
By: Melody Beattie
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Boundaries, Updated and Expanded Edition
- When to Say Yes, How to Say No to Take Control of Your Life
- By: Henry Cloud, John Townsend
- Narrated by: Henry O. Arnold
- Length: 11 hrs and 18 mins
- Unabridged
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Overall7,874
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Performance6,609
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Story6,545
Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest. Do you feel like your life has spiraled out of control? Have you focused so...
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Wonderful but should probably mention religion or the Bible in title
- By Victoria Robben on 06-06-18
By: Henry Cloud, and others
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The Power of the P*ssy: Part 1
- How to Get What You Want From Men: Love, Respect, Commitment and More!
- By: Kara King
- Narrated by: Romy Nordlinger
- Length: 4 hrs and 37 mins
- Unabridged
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Overall2,039
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Performance1,710
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Story1,711
Kara King's controversial dating and relationship advice book, The Power of the P*ssy shares twelve powerful secrets that will transform any woman into the type of strong, desirable woman who can effortlessly obtain what she wants from men—including the love, respect, and relationship she desires.
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Some good advice, some chapters are skippable
- By Melina Garza on 02-09-15
By: Kara King
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Set Boundaries, Find Peace
- A Guide to Reclaiming Yourself
- By: Nedra Glover Tawwab
- Narrated by: Nedra Glover Tawwab
- Length: 8 hrs
- Unabridged
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Overall3,943
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Performance3,368
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Story3,334
The instant New York Times bestseller End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with...
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Your Opinion is the Only Valid One
- By c on 05-13-21
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Stop Walking on Eggshells
- Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
- By: Paul T. Mason MS, Randi Kreger
- Narrated by: Kirsten Potter
- Length: 7 hrs and 36 mins
- Unabridged
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Overall1,148
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Performance971
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Story962
Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel you are "walking on eggshells" to avoid the next confrontation? If the answer is yes, someone you care about may have borderline personality disorder (BPD) - a mood disorder...
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From someone who has BPD
- By Starcia Cockett on 08-11-21
By: Paul T. Mason MS, and others
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Communicate Your Feelings (Without Starting a Fight)
- What to Say and What Not to Say to Your Partner
- By: Nic Saluppo
- Narrated by: Colin Kibler
- Length: 2 hrs and 20 mins
- Unabridged
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Overall968
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Performance921
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Story918
Being in a relationship without knowing how to share your feelings and receive your partner’s feelings in useful ways is like jumping into a pool without knowing how to swim....
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Marriage saving!
- By J Keegan on 02-07-23
By: Nic Saluppo
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- By: Melody Beattie
- Narrated by: Melody Beattie
- Length: 8 hrs and 42 mins
- Unabridged
-
Overall1,480
-
Performance1,320
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Story1,317
Melody Beattie's insightful look into codependency has guided millions to understanding that caring for the self is where healing begins.
-
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great book with unbearable reader
- By Nielah on 09-01-22
By: Melody Beattie
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Boundaries, Updated and Expanded Edition
- When to Say Yes, How to Say No to Take Control of Your Life
- By: Henry Cloud, John Townsend
- Narrated by: Henry O. Arnold
- Length: 11 hrs and 18 mins
- Unabridged
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Overall7,874
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Performance6,609
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Story6,545
Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest. Do you feel like your life has spiraled out of control? Have you focused so...
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Wonderful but should probably mention religion or the Bible in title
- By Victoria Robben on 06-06-18
By: Henry Cloud, and others
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The Power of the P*ssy: Part 1
- How to Get What You Want From Men: Love, Respect, Commitment and More!
- By: Kara King
- Narrated by: Romy Nordlinger
- Length: 4 hrs and 37 mins
- Unabridged
-
Overall2,039
-
Performance1,710
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Story1,711
Kara King's controversial dating and relationship advice book, The Power of the P*ssy shares twelve powerful secrets that will transform any woman into the type of strong, desirable woman who can effortlessly obtain what she wants from men—including the love, respect, and relationship she desires.
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Some good advice, some chapters are skippable
- By Melina Garza on 02-09-15
By: Kara King
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Set Boundaries, Find Peace
- A Guide to Reclaiming Yourself
- By: Nedra Glover Tawwab
- Narrated by: Nedra Glover Tawwab
- Length: 8 hrs
- Unabridged
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Overall3,943
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Performance3,368
-
Story3,334
The instant New York Times bestseller End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with...
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Your Opinion is the Only Valid One
- By c on 05-13-21
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Stop Walking on Eggshells
- Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
- By: Paul T. Mason MS, Randi Kreger
- Narrated by: Kirsten Potter
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall1,148
-
Performance971
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Story962
Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel you are "walking on eggshells" to avoid the next confrontation? If the answer is yes, someone you care about may have borderline personality disorder (BPD) - a mood disorder...
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From someone who has BPD
- By Starcia Cockett on 08-11-21
By: Paul T. Mason MS, and others
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Communicate Your Feelings (Without Starting a Fight)
- What to Say and What Not to Say to Your Partner
- By: Nic Saluppo
- Narrated by: Colin Kibler
- Length: 2 hrs and 20 mins
- Unabridged
-
Overall968
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Performance921
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Story918
Being in a relationship without knowing how to share your feelings and receive your partner’s feelings in useful ways is like jumping into a pool without knowing how to swim....
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Marriage saving!
- By J Keegan on 02-07-23
By: Nic Saluppo
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Trauma Bonding: Understanding and Overcoming the Trauma Bond in a Narcissistic Relationship
- Narcissistic Relationship Recovery, Book 1
- By: Lauren Kozlowski
- Narrated by: Stephanie Murphy
- Length: 1 hr and 37 mins
- Unabridged
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Overall747
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Performance697
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Story692
If you're constantly feeling on edge, forever working to appease your spouse to little avail and feel like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way....
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Not relevant for everyone dealing with trauma bonding
- By Alesia Braund on 11-18-20
By: Lauren Kozlowski
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Empath and Narcissist
- A Practical Guide to Understand the Nature of Empathy and Narcissism, Protect Yourself from Energy Vampires and Sociopaths and Heal from Narcissistic Relationships
- By: Mia Warren
- Narrated by: Robyn Green
- Length: 3 hrs and 23 mins
- Unabridged
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Overall207
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Performance197
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Story198
Do you feel like life is weighing you down all the time and you don’t know why? Do you feel like you’re constantly getting caught up in abusive relationships and you don’t know why? This audiobook is going to answer all of your questions....
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Like Looking at Myself in the Mirror
- By ANGELES GRAHAM on 03-04-24
By: Mia Warren
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Breaking Trauma Bonds with Narcissists and Psychopaths
- Stop the Cycle of Manipulation, Exploitation, and Abuse in Your Romantic Relationships
- By: Shahida Arabi MA
- Narrated by: Rachel Perry
- Length: 7 hrs and 10 mins
- Unabridged
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Overall28
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Performance27
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Story27
This powerful guide is packed with the tools you need to finally break free from the destructive grip of narcissistic or psychopathic abuse.
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This book will emotionally punch you into reality
- By Anonymous on 01-30-25
By: Shahida Arabi MA
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Women Who Love Too Much
- When You Keep Wishing and Hoping He'll Change
- By: Robin Norwood
- Narrated by: Ellen Archer
- Length: 10 hrs and 2 mins
- Unabridged
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Overall2,087
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Performance1,788
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Story1,774
The world-renowned bestseller for women addicted to unhealthy relationships—updated and with a new introduction If your relationships are unhappy, unfulfilling, even ego destroying… If your yearning for love is frustrated by a partner who is more interested in work, substances, or other...
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Offers recovery steps.
- By sasha on 04-21-15
By: Robin Norwood
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Anxious Attachment
- A 5-Step Roadmap to Break the Cycle of Anxiety and Overthinking in Relationships, Stop Chasing an Avoidant Partner, and Build Earned Secure Attachment for Healthy, Stable Love
- By: Naomi Linden
- Narrated by: Jamie Walsh
- Length: 10 hrs and 23 mins
- Unabridged
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Overall25
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Performance25
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Story25
Do you feel anxious and unsafe in love—even when nothing is wrong? Do you constantly overthink every text, silence, or shift in tone? Do you keep attracting emotionally unavailable partners, no matter how hard you try to choose differently? You’re not “too much.” You’re not needy.
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Great for anyone tired
- By Jim on 03-03-26
By: Naomi Linden
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Out of the Fog
- Moving from Confusion to Clarity After Narcissistic Abuse
- By: Dana Morningstar
- Narrated by: Dana Morningstar
- Length: 8 hrs and 59 mins
- Unabridged
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Overall1,405
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Performance1,189
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Story1,180
The FOG is an acronym that stands for "Fear, Obligation, and Guilt". These three emotions are often how narcissists, sociopaths, and other types of emotional manipulators go about controlling others....
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THE best book I’ve ever read on the subject
- By Alex F on 10-23-19
By: Dana Morningstar
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How to Love Better
- The Path to Deeper Connection Through Growth, Kindness, and Compassion
- By: Yung Pueblo
- Narrated by: Yung Pueblo
- Length: 7 hrs and 33 mins
- Unabridged
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Overall140
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Performance136
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Story135
NEW YORK TIMES BESTSELLER The beloved author of Lighter offers a blueprint for deepening your compassion, kindness, and gratitude so you can truly grow in harmony with another person and build stronger connections in all your relationships. “A beautiful offering from the heart, to the...
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Impostor
- By Jonathan on 05-02-25
By: Yung Pueblo
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Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives
- By: Pia Mellody, Andrea Wells Miller, J. Keith Miller
- Narrated by: Nathan McMillan
- Length: 6 hrs and 7 mins
- Unabridged
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Overall589
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Performance509
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Story504
Pia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery. Mellody sets forth five primary adult symptoms of this crippling condition, then traces their origin to emotional, spiritual, intellectual....
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Love the book, extremely dislike the type of readers voice chosen.
- By Molly Hamilton on 12-01-20
By: Pia Mellody, and others
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Too Much
- A Guide to Breaking the Cycle of High-Functioning Codependency
- By: MSW LCSW Terri Cole
- Narrated by: MSW LCSW Terri Cole
- Length: 7 hrs and 7 mins
- Unabridged
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Overall59
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Performance55
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Story55
An empowering new take on codependent behavior, revealing the underlying reasons we struggle with doing it all—and the path to recovery and freedom. Are you the person everyone comes to when they’re in a jam? Do you regularly accommodate others’ needs and preferences? Does it feel like...
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Found relevance in my obesity mindset
- By A. Padilla on 03-16-25
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Stop Caretaking the Borderline or Narcissist
- How to End the Drama and Get On with Life
- By: Margalis Fjelstad
- Narrated by: Senn Annis
- Length: 8 hrs and 13 mins
- Unabridged
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Overall97
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Performance85
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Story85
People with Borderline or Narcissistic Personality Disorders are master manipulators; Caretakers fall for them every time. This book helps Caretakers break the cycle and puts them on a new path of personal freedom, discovery, and self-awareness....
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life changing
- By Anonymous on 01-08-23
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The Language of Letting Go
- Daily Meditations for Codependents
- By: Melody Beattie
- Narrated by: Liz Cole
- Length: 13 hrs and 5 mins
- Unabridged
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Overall27
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Performance26
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Story26
Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency. Problems are made to be solved, Melody reminds us, and the best thing we can do is take...
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Very helpful
- By Penny on 11-18-24
By: Melody Beattie
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Healing Your Lost Inner Child
- How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life
- By: Robert Jackman
- Narrated by: Randy Scott
- Length: 7 hrs and 1 min
- Unabridged
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Overall363
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Performance322
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Story321
Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions....
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Excellent book for healing your inner child
- By Stefan Pagacik on 11-09-21
By: Robert Jackman
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The New Codependency
- Help and Guidance for Today's Generation
- By: Melody Beattie
- Narrated by: Lorna Raver
- Length: 10 hrs and 19 mins
- Unabridged
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Overall666
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Performance532
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Story530
In Codependent No More, Melody Beattie introduced the world to the term codependency. Now a modern classic, this book established Beattie as a pioneer in self-help literature and endeared her to millions of people who longed for healthier relationships. Twenty-five years later, concepts such as...
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Please offer with different narrator
- By Janie on 11-12-09
By: Melody Beattie
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Narcissistic Rage: Understanding & Coping with Narcissistic Rage, Silent Treatment & Gaslighting
- Overcoming Narcissistic Abuse Book 1
- By: Lauren Kozlowski
- Narrated by: Stephanie Murphy
- Length: 1 hr and 37 mins
- Unabridged
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Overall45
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Performance40
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Story40
Hurtful criticism. Nasty "jokes". Angry outbursts for seemingly no reason. Verbal attacks toward your innocent comments. Stone-cold silent treatment. Manipulative actions to ensure you don't know if you're coming or going. Sound familiar? Listen to find out more....
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Remarkable first hand insight
- By Deborah on 11-27-19
By: Lauren Kozlowski
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Boundary Boss
- The Essential Guide to Talk True, Be Seen, and (Finally) Live Free
- By: Terri Cole MSW LCSW
- Narrated by: MSW LCSW Terri Cole
- Length: 7 hrs and 54 mins
- Unabridged
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Overall715
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Performance621
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Story615
Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve! Most of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive...
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Buy the hard cover book
- By Luxor on 05-05-21
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Facing Love Addiction
- Giving Yourself the Power to Change the Way You Love
- By: Pia Mellody, Andrea Wells Miller, Keith J. Miller
- Narrated by: Nathan McMillan
- Length: 5 hrs and 35 mins
- Unabridged
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Overall396
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Performance316
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Story312
Through 12-step work, exercises, and journal-keeping, Facing Love Addiction compassionately and realistically outlines the recovery process for love addicts....
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The only book you will ever need on love addiction!
- By Becky on 07-12-20
By: Pia Mellody, and others
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Healing the Child Within
- Discovery and Recovery for Adult Children of Dysfunctional Families
- By: Charles Whitfield
- Narrated by: Robert Feifar
- Length: 5 hrs and 16 mins
- Unabridged
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Overall543
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Performance440
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Story429
Have you ever heard of your inner child? Well, this is the classic book that started it all.....
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Dysfunction from Emotionally Absent Parents
- By Chris on 06-13-17
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Adult Children of Alcoholics
- By: Janet Geringer Woititz
- Narrated by: Therese Plummer
- Length: 4 hrs and 20 mins
- Unabridged
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Overall775
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Performance619
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Story614
This book provides wisdom and information for all Adult Children of dysfunctional families....
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CONCISE PROBLEM ANALYSIS. SOLUTIONS, NOT SO MUCH.
- By Angie on 01-07-15
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The Wisdom of the Pussy
- From Frustration to Fulfillment—A Woman’s Guide to Dating and Relationship Success
- By: Kara King
- Narrated by: Romy Nordlinger
- Length: 5 hrs and 50 mins
- Unabridged
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Overall62
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Performance53
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Story53
The black cat girlfriend, golden retriever boyfriend theory about relationships, dating, and marriage is a hot topic in the world of dating advice. In her book, Kara King covers a variety of topics focused exclusively on developing the mindset of what many now refer to as being the black cat.
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Love this book
- By Mayra on 10-06-20
By: Kara King
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Questions to Ask a Cheater
- Questions to Ask a Cheating Spouse to Gain Closure and Heal Your Heart
- By: Rebekah Clarke
- Narrated by: Clare Radix
- Length: 1 hr and 15 mins
- Unabridged
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Overall41
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Performance40
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Story39
Talking to your partner after they’ve cheated is undeniably one of the toughest conversations you’ll ever have with them. You’ll be bubbling over with a ton of emotions - anger, upset, and frustration....
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Delivers its promises
- By Anonymous on 02-10-26
By: Rebekah Clarke
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People Fuel
- Fill Your Tank for Life, Love, and Leadership
- By: John Townsend
- Narrated by: John Townsend
- Length: 6 hrs and 14 mins
- Unabridged
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Overall225
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Performance196
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Story193
People Fuel outlines the twenty-two relational nutrients we all need to cultivate good relationships that provide energy, focus, and the support to be all you were meant to be. Just as good nutrition is necessary for a healthy body and physical energy, so the right kinds of relationships are...
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Started off great - then it got religious
- By Amazon Customer on 08-05-19
By: John Townsend
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Boundaries
- When To Say Yes, How to Say No
- By: Henry Cloud, John Townsend
- Narrated by: Henry/John Cloud/Townsend
- Length: 1 hr and 58 mins
- Abridged
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Overall603
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Performance447
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Story439
Is your life out of control? Do people take advantage of you? Do you have trouble saying no? Christians often focus so much on being loving and unselfish that they forget their own limitations. Have you ever found yourself wondering: * Can I set limits and still be a loving person? * What are my...
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Excellent book!
- By CraftingWithShirley on 03-21-03
By: Henry Cloud, and others
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Beyond Addiction
- How Science and Kindness Help People Change
- By: Jeffrey Foote PhD, Carrie Wilkens PhD, Nicole Kosanke PhD, and others
- Narrated by: Randye Kaye
- Length: 12 hrs and 2 mins
- Unabridged
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Overall218
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Performance185
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Story177
Delivered with warmth, optimism, and humor, Beyond Addiction defines a new, empowered role for friends and family and a paradigm shift for the field....
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No PDF with supplemental
- By Zena on 01-23-18
By: Jeffrey Foote PhD, and others
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Stop Overthinking in Relationships & Heal Your Anxious Attachment Style
- The Complete Practical Guide: Strategies for Letting Go of Anxiety and Improving the Relationship with an Avoidant Partner
- By: Paul Grayson
- Narrated by: Thomas Rose, James Walker
- Length: 10 hrs and 26 mins
- Unabridged
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Overall17
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Performance17
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Story17
This complete 2-in-1 guide is designed to help you break free from anxious thoughts and relationship insecurity—whether you’re struggling with overthinking, anxious attachment, or navigating a connection with an emotionally distant partner.
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Every thing I needed!!!
- By Alicia on 07-29-25
By: Paul Grayson
New releases
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Why the Empath Loves the Narcissist
- The Hidden Attachment Patterns That Keep You Stuck And The Trauma-Informed Path To Breaking Toxic Relationship Cycles
- By: Olivia E. Barrett M.Sc.
- Narrated by: Virtual Voice
- Length: 4 hrs and 42 mins
- Unabridged
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Overall0
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Performance0
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Story0
Do you feel like a "key" that only fits one specific, destructive lock? You've done the work. You know the labels, you've watched the videos, and you can spot every red flag; yet you still find yourself checking his social media at 2 am, replaying the good times, and wondering why your high emotional intelligence wasn't enough to protect you. That's not weakness. That's biology. Why the Empath Loves the Narcissist gives you what pop-psychology blogs and "just leave" advice never could: a trauma-informed, clinical explanation of the subcortical patterns keeping you stuck, and a clear, ...
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Cómo Superar el Apego Ansioso
- 7 pasos comprobados para superar la inseguridad y construir relaciones fuertes y duraderas
- By: Andrei Nedelcu
- Narrated by: Jaime Parra
- Length: 3 hrs and 24 mins
- Unabridged
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Overall14
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Performance14
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Story14
Tu estilo de apego no es tu culpa. Pero sí tienes el poder de cambiarlo.¿Necesitas reafirmación constante para sentirte seguro en tus relaciones?¿Te descubres sobreanalizando mensajes, silencios o lo que tu pareja siente por ti? Si te reconoces en estas preguntas, es posible que tengas un estilo de apego ansioso, algo que afecta aproximadamente al 20 por ciento de las personas. No es un defecto ni algo de lo que debas culparte, pero sí puede generar ansiedad, inseguridad y desgaste emocional en tus relaciones.
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Ayuda práctica para todos
- By Stephen on 04-07-26
By: Andrei Nedelcu
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The Unconventional Addict
- A Guide to Healing, Transformation, and Living with Purpose
- By: Kristine Casart
- Narrated by: Rachel Perry
- Length: 6 hrs and 32 mins
- Unabridged
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Overall0
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Performance0
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Story0
The Unconventional Addict is a powerful and inspiring account of the rollercoaster journey from addiction and trauma to freedom and joy. Whether you're sober curious, navigating codependency and people pleasing, or simply feeling that something in your life needs to change, The Unconventional Addict is your guide to clarity, healing, and self-discovery.
By: Kristine Casart
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El Arte De Dejar Ir El Dolor Emocional y Las Relaciones Tóxicas
- Amor Propio, Autoaceptación y Cómo Encontrar Tu Paz Interior para Adolescentes y Jóvenes Adultos
- By: Jerome Puryear MD
- Narrated by: Vicente Castellano
- Length: 7 hrs and 30 mins
- Unabridged
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Overall0
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Performance0
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Story0
¿Sientes a veces que algunas de las personas cercanas a ti te drenan la vida? Quizás la crítica constante de tus padres. Los chismes entre tus amigos. La competencia silenciosa en la escuela. Ese jefe o colega que te hace dudar de ti mismo todos los días. Las relaciones tóxicas no solo duelen en el momento: te roban energía, sacuden tu confianza y te dejan sintiendo que nunca serás suficiente. Pero ya no tienes que cargar con ese peso.
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Si pudiera vivir mi vida de nuevo
- Claves para disfrutar cada segundo del resto de tu vida sin remordimientos
- By: Kim Hyenam, Yasmine Bonjoch Luna
- Narrated by: Roser Batalla
- Length: 7 hrs and 3 mins
- Unabridged
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Overall0
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Performance0
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Story0
La psiquiatra Kim Hye-nam, con más de 30 años de experiencia clínica, había vivido siempre al pie del cañón: como doctora, esposa, madre e hija, su vida transcurría cumpliendo con todas y cada una de sus responsabilidades sin fallar. A los 43 años, justo al inaugurar su propia consulta, recibió el diagnóstico de párkinson. Tras un mes de depresión en la cama se dio cuenta de que darse por vencida no la iba a ayudar porque renunciaría a lo que la vida todavía podía ofrecerle. Así, recuperó fuerzas y volvió a experimentar el placer de vivir.
By: Kim Hyenam, and others
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La splendida (e difficile) arte del NON FARE niente
- Guida pratica alla riconquista di sé
- By: Steven Bailey
- Narrated by: Simone Bedetti
- Length: 6 hrs and 4 mins
- Unabridged
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Overall0
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Performance0
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Story0
Questo libro parte da una diagnosi drammatica: l'apparato di cattura del sistema economico attuale sta letteralmente disattivando la tua capacità di pensiero. Il cuore del libro è un percorso in tre fasi: prima ti difendi (otto NO che fermano l'attacco), poi riconquisti il dentro (pace dentro casa), poi riconquisti il fuori (pace all'aria aperta). E alla fine, il silenzio. Non devi diventare monaco. Non devi abbandonare la tecnologia. Devi solo ricominciare a pensare, con il gesto più rivoluzionario di tutti: non fare niente.
By: Steven Bailey
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Why the Empath Loves the Narcissist
- The Hidden Attachment Patterns That Keep You Stuck And The Trauma-Informed Path To Breaking Toxic Relationship Cycles
- By: Olivia E. Barrett M.Sc.
- Narrated by: Virtual Voice
- Length: 4 hrs and 42 mins
- Unabridged
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Overall0
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Performance0
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Do you feel like a "key" that only fits one specific, destructive lock? You've done the work. You know the labels, you've watched the videos, and you can spot every red flag; yet you still find yourself checking his social media at 2 am, replaying the good times, and wondering why your high emotional intelligence wasn't enough to protect you. That's not weakness. That's biology. Why the Empath Loves the Narcissist gives you what pop-psychology blogs and "just leave" advice never could: a trauma-informed, clinical explanation of the subcortical patterns keeping you stuck, and a clear, ...
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Cómo Superar el Apego Ansioso
- 7 pasos comprobados para superar la inseguridad y construir relaciones fuertes y duraderas
- By: Andrei Nedelcu
- Narrated by: Jaime Parra
- Length: 3 hrs and 24 mins
- Unabridged
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Tu estilo de apego no es tu culpa. Pero sí tienes el poder de cambiarlo.¿Necesitas reafirmación constante para sentirte seguro en tus relaciones?¿Te descubres sobreanalizando mensajes, silencios o lo que tu pareja siente por ti? Si te reconoces en estas preguntas, es posible que tengas un estilo de apego ansioso, algo que afecta aproximadamente al 20 por ciento de las personas. No es un defecto ni algo de lo que debas culparte, pero sí puede generar ansiedad, inseguridad y desgaste emocional en tus relaciones.
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Ayuda práctica para todos
- By Stephen on 04-07-26
By: Andrei Nedelcu
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The Unconventional Addict
- A Guide to Healing, Transformation, and Living with Purpose
- By: Kristine Casart
- Narrated by: Rachel Perry
- Length: 6 hrs and 32 mins
- Unabridged
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The Unconventional Addict is a powerful and inspiring account of the rollercoaster journey from addiction and trauma to freedom and joy. Whether you're sober curious, navigating codependency and people pleasing, or simply feeling that something in your life needs to change, The Unconventional Addict is your guide to clarity, healing, and self-discovery.
By: Kristine Casart
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El Arte De Dejar Ir El Dolor Emocional y Las Relaciones Tóxicas
- Amor Propio, Autoaceptación y Cómo Encontrar Tu Paz Interior para Adolescentes y Jóvenes Adultos
- By: Jerome Puryear MD
- Narrated by: Vicente Castellano
- Length: 7 hrs and 30 mins
- Unabridged
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¿Sientes a veces que algunas de las personas cercanas a ti te drenan la vida? Quizás la crítica constante de tus padres. Los chismes entre tus amigos. La competencia silenciosa en la escuela. Ese jefe o colega que te hace dudar de ti mismo todos los días. Las relaciones tóxicas no solo duelen en el momento: te roban energía, sacuden tu confianza y te dejan sintiendo que nunca serás suficiente. Pero ya no tienes que cargar con ese peso.
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Si pudiera vivir mi vida de nuevo
- Claves para disfrutar cada segundo del resto de tu vida sin remordimientos
- By: Kim Hyenam, Yasmine Bonjoch Luna
- Narrated by: Roser Batalla
- Length: 7 hrs and 3 mins
- Unabridged
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La psiquiatra Kim Hye-nam, con más de 30 años de experiencia clínica, había vivido siempre al pie del cañón: como doctora, esposa, madre e hija, su vida transcurría cumpliendo con todas y cada una de sus responsabilidades sin fallar. A los 43 años, justo al inaugurar su propia consulta, recibió el diagnóstico de párkinson. Tras un mes de depresión en la cama se dio cuenta de que darse por vencida no la iba a ayudar porque renunciaría a lo que la vida todavía podía ofrecerle. Así, recuperó fuerzas y volvió a experimentar el placer de vivir.
By: Kim Hyenam, and others
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La splendida (e difficile) arte del NON FARE niente
- Guida pratica alla riconquista di sé
- By: Steven Bailey
- Narrated by: Simone Bedetti
- Length: 6 hrs and 4 mins
- Unabridged
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Questo libro parte da una diagnosi drammatica: l'apparato di cattura del sistema economico attuale sta letteralmente disattivando la tua capacità di pensiero. Il cuore del libro è un percorso in tre fasi: prima ti difendi (otto NO che fermano l'attacco), poi riconquisti il dentro (pace dentro casa), poi riconquisti il fuori (pace all'aria aperta). E alla fine, il silenzio. Non devi diventare monaco. Non devi abbandonare la tecnologia. Devi solo ricominciare a pensare, con il gesto più rivoluzionario di tutti: non fare niente.
By: Steven Bailey